Dried chickpeas: Nutrition Facts and Calories
This category covers dried chickpeas sold in UK packaging. Chickpeas are legumes, a source of protein and fibre. The ingredient list for these products typically shows only one ingredient: chickpeas. Dried chickpeas are usually sold plain and unsalted, meaning they do not contain added salt or sugar. When preparing dried chickpeas, it is common practice to soak and cook them. The nutrition information panel on the packaging will provide details on the energy content, fat, saturated fat, carbohydrates, sugars, protein, and fibre per serving. As dried chickpeas are a whole food, they are naturally a source of fibre. The amount of fibre is usually declared per 100g and per serving. The sugars content is typically low, as they are a natural product. Salt content is also usually negligible unless salt has been added during processing, which is uncommon for plain dried chickpeas. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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