Sun Hee

Kimchi — Calories, Nutrition & Ingredients

190g UPC 5020580021085 Femented Vegetables Updated 16 Oct 2026

Kimchi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
53per serving
Protein
1.8 gper 100 g
Carbs
11 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Kimchi has 53 calories, 1.8 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 222 kJ / 53 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 11 g
of which sugars 6.3 g
Fibre 2.5 g
Protein 1.8 g
Salt 0.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein1.8 g
Carbohydrates11 g
Sugars6.3 g
Added sugars0.9 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium380 mg
Calcium73.5 mg
Potassium225 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C34.7 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kimchi

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Ingredients

Chinese cabbage, Corn syrup, Garlic, Ginger, Radish, Red chili pepper, Rice flour, Salt, Sugar, Water

Frequently asked questions

How many calories are in Kimchi?

Per 100 g of Kimchi there are 53 calories.

How much protein is in Kimchi?

Per 100 g of Kimchi there are 1.8 g protein.

How many carbohydrates are in Kimchi?

Per 100 g of Kimchi there are 11.0 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Kimchi?

Per 100 g of Kimchi there are 6.3 g sugars.

How much sodium (salt) is in Kimchi?

Per 100 g of Kimchi there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kimchi?

Per 100 g of Kimchi there are 2.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Kimchi?

The main ingredients in Kimchi are: Chinese cabbage, Corn syrup, Garlic, Ginger, Radish.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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