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Organic Japanese Soba — Calories, Nutrition & Ingredients

UPC 5021554004950 Updated 16 Oct 2026

Calories
331per 100 g
Protein
14 gper 100 g
Carbs
63 gper 100 g
Fat
1.2 gper 100 g

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Per 100 g, Organic Japanese Soba has 331 calories, 14 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 1385 kJ / 331 kcal
Fat 1.2 g
of which saturates 0.3 g
Carbohydrate 63 g
of which sugars 6.4 g
Fibre 5 g
Protein 14 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

331 calories in 100 g
Protein14 g
Carbohydrates63 g
Sugars6.4 g
Fibre5 g
Fat1.2 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Japanese Soba

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Frequently asked questions

How many calories are in Organic Japanese Soba?

Per 100 g of Organic Japanese Soba there are 331 calories.

How much protein is in Organic Japanese Soba?

Per 100 g of Organic Japanese Soba there are 14.0 g protein.

How many carbohydrates are in Organic Japanese Soba?

Per 100 g of Organic Japanese Soba there are 63.0 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in Organic Japanese Soba?

Per 100 g of Organic Japanese Soba there are 6.4 g sugars.

How much fibre is in Organic Japanese Soba?

Per 100 g of Organic Japanese Soba there are 5.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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