Marks & Spencer

Gluten free chocolate crispy caramel mini bites — Calories, Nutrition & Ingredients

270 g UPC 789400 Caramel Chocolate Bars Updated 16 Oct 2026

Gluten free chocolate crispy caramel mini bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
482per 100 g
Protein
5.3 gper 100 g
Carbs
67.8 gper 100 g
Fat
20.9 gper 100 g

Where to buy

Find on Amazon
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Per serving (15 g): 72 calories. Per 100 g: 482 calories, 5.3 g protein, 20.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.90 g per 100 g (red above 17.50 g)
  • Saturates: 12.60 g per 100 g (red above 5 g)
  • Sugars: 40.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 2017 kJ / 482 kcal 303 kJ / 72 kcal (4%)
Fat 20.9 g 3.1 g (4%)
of which saturates 12.6 g 1.9 g (9%)
Carbohydrate 67.8 g 10.2 g (4%)
of which sugars 40.7 g 6.1 g (7%)
Fibre 0.8 g 0.1 g
Protein 5.3 g 0.8 g (2%)
Salt 0.35 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g
Protein5.3 g
Carbohydrates67.8 g
Sugars40.7 g
Added sugars0.5 g
Fibre0.8 g
Fat20.9 g
Saturated fat12.6 g
Sodium140 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk Contains soy Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gluten free chocolate crispy caramel mini bites

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Caramel, Emulsifier, Golden Syrup, Lecithins, Milk chocolate, Palm oil, Puffed rice, Salt Flavouring Emulsifier, Sorbitan monostearate, Soya lecithin, Sugar Salt, Sweetened condensed milk, Unsalted butter, Water

Allergens

Contains: Milk, Soybeans

May contain: Nuts, Sesame seeds

Frequently asked questions

How many calories are in Gluten free chocolate crispy caramel mini bites?

Per 100 g of Gluten free chocolate crispy caramel mini bites there are 482 calories.

How much protein is in Gluten free chocolate crispy caramel mini bites?

Per 100 g of Gluten free chocolate crispy caramel mini bites there are 5.3 g protein.

How many carbohydrates are in Gluten free chocolate crispy caramel mini bites?

Per 100 g of Gluten free chocolate crispy caramel mini bites there are 67.8 g carbohydrates. Of which 40.7 g sugars.

How much sugar is in Gluten free chocolate crispy caramel mini bites?

Per 100 g of Gluten free chocolate crispy caramel mini bites there are 40.7 g sugars.

How much sodium (salt) is in Gluten free chocolate crispy caramel mini bites?

Per 100 g of Gluten free chocolate crispy caramel mini bites there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gluten free chocolate crispy caramel mini bites?

Per 100 g of Gluten free chocolate crispy caramel mini bites there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gluten free chocolate crispy caramel mini bites?

The main ingredients in Gluten free chocolate crispy caramel mini bites are: Caramel, Emulsifier, Golden Syrup, Lecithins, Milk chocolate.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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