Rachel's organic bio live yogurt — Calories, Nutrition & Ingredients
- Calories
- 90per 100 g
- Protein
- 4.6 gper 100 g
- Carbs
- 13.8 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 135 calories. Per 100 g: 90 calories, 4.6 g protein, 1.8 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 377 kJ / 90 kcal | 565 kJ / 135 kcal (7%) |
| Fat | 1.8 g | 2.7 g (4%) |
| of which saturates | 1.1 g | 1.6 g (8%) |
| Carbohydrate | 13.8 g | 20.7 g (8%) |
| of which sugars | 13.6 g | 20.4 g (23%) |
| Fibre | 1.3 g | 1.9 g |
| Protein | 4.6 g | 6.9 g (14%) |
| Salt | 0.20 g | 0.30 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Rachel's organic bio live yogurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Milk, Skimmed yogurt, Sugar, Vanilla extract
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Rachel's organic bio live yogurt?
Per 100 g of Rachel's organic bio live yogurt there are 90 calories.
How much protein is in Rachel's organic bio live yogurt?
Per 100 g of Rachel's organic bio live yogurt there are 4.6 g protein.
How many carbohydrates are in Rachel's organic bio live yogurt?
Per 100 g of Rachel's organic bio live yogurt there are 13.8 g carbohydrates. Of which 13.6 g sugars.
How much sugar is in Rachel's organic bio live yogurt?
Per 100 g of Rachel's organic bio live yogurt there are 13.6 g sugars.
How much sodium (salt) is in Rachel's organic bio live yogurt?
Per 100 g of Rachel's organic bio live yogurt there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Rachel's organic bio live yogurt?
Per 100 g of Rachel's organic bio live yogurt there are 1.296 g fibre. Fibre is important for digestive health.
What are the main ingredients in Rachel's organic bio live yogurt?
The main ingredients in Rachel's organic bio live yogurt are: Milk, Skimmed yogurt, Sugar, Vanilla extract.
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Macronutrients
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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