Rachel's

Rachel's Organic Low Fat Raspeberry Yogurt — Calories, Nutrition & Ingredients

450g UPC 5021638103623 Raspberry yogurts Updated 16 Oct 2026

Rachel's Organic Low Fat Raspeberry Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
95.8per 100 g
Protein
4.2 gper 100 g
Carbs
15.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (150 g): 144 calories. Per 100 g: 95.8 calories, 4.2 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 401 kJ / 96 kcal 601 kJ / 144 kcal (7%)
Fat 1.8 g 2.7 g (4%)
of which saturates 1.6 g 2.4 g (12%)
Carbohydrate 15.6 g 23.4 g (9%)
of which sugars 14.9 g 22.4 g (25%)
Fibre 0.2 g 0.3 g
Protein 4.2 g 6.3 g (13%)
Salt 0.10 g 0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95.8 calories in 100 g
Protein4.2 g
Carbohydrates15.6 g
Sugars14.9 g
Added sugars11.3 g
Fibre0.2 g
Fat1.8 g
Saturated fat1.6 g
Cholesterol9.7 mg
Sodium40 mg
Calcium97.4 mg
Potassium146 mg
Iron0.2 mg
Vitamin A8.2 mcg
Vitamin C1.6 mg
Vitamin D0.6 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rachel's Organic Low Fat Raspeberry Yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Milk, Natural flavouring, Raspberry, Rice starch, Skimmed yogurt, Sugar

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rachel's Organic Low Fat Raspeberry Yogurt?

Per 100 g of Rachel's Organic Low Fat Raspeberry Yogurt there are 96 calories.

How much protein is in Rachel's Organic Low Fat Raspeberry Yogurt?

Per 100 g of Rachel's Organic Low Fat Raspeberry Yogurt there are 4.2 g protein.

How many carbohydrates are in Rachel's Organic Low Fat Raspeberry Yogurt?

Per 100 g of Rachel's Organic Low Fat Raspeberry Yogurt there are 15.6 g carbohydrates. Of which 14.9 g sugars.

How much sugar is in Rachel's Organic Low Fat Raspeberry Yogurt?

Per 100 g of Rachel's Organic Low Fat Raspeberry Yogurt there are 14.9 g sugars.

How much sodium (salt) is in Rachel's Organic Low Fat Raspeberry Yogurt?

Per 100 g of Rachel's Organic Low Fat Raspeberry Yogurt there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rachel's Organic Low Fat Raspeberry Yogurt?

Per 100 g of Rachel's Organic Low Fat Raspeberry Yogurt there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rachel's Organic Low Fat Raspeberry Yogurt?

The main ingredients in Rachel's Organic Low Fat Raspeberry Yogurt are: Milk, Natural flavouring, Raspberry, Rice starch, Skimmed yogurt.

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2
Minimally Processed
6 ingredients
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Macronutrients

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