Rachel's Organic Low Fat Gooseberry Yogurt — Calories, Nutrition & Ingredients
- Calories
- 88.1per 100 g
- Protein
- 4.3 gper 100 g
- Carbs
- 13.9 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 132 calories. Per 100 g: 88.1 calories, 4.3 g protein, 1.7 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 369 kJ / 88 kcal | 553 kJ / 132 kcal (7%) |
| Fat | 1.7 g | 2.5 g (4%) |
| of which saturates | 1 g | 1.5 g (8%) |
| Carbohydrate | 13.9 g | 20.9 g (8%) |
| of which sugars | 13.7 g | 20.6 g (23%) |
| Fibre | 1.4 g | 2.1 g |
| Protein | 4.3 g | 6.5 g (13%) |
| Salt | 0.10 g | 0.15 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Rachel's Organic Low Fat Gooseberry Yogurt
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
E440a, Gooseberry, Milk, Natural flavouring, Pectins, Rice starch, Skimmed yogurt, Sugar, Thickener
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Rachel's Organic Low Fat Gooseberry Yogurt?
Per 100 g of Rachel's Organic Low Fat Gooseberry Yogurt there are 88 calories.
How much protein is in Rachel's Organic Low Fat Gooseberry Yogurt?
Per 100 g of Rachel's Organic Low Fat Gooseberry Yogurt there are 4.3 g protein.
How many carbohydrates are in Rachel's Organic Low Fat Gooseberry Yogurt?
Per 100 g of Rachel's Organic Low Fat Gooseberry Yogurt there are 13.9 g carbohydrates. Of which 13.7 g sugars.
How much sugar is in Rachel's Organic Low Fat Gooseberry Yogurt?
Per 100 g of Rachel's Organic Low Fat Gooseberry Yogurt there are 13.7 g sugars.
How much sodium (salt) is in Rachel's Organic Low Fat Gooseberry Yogurt?
Per 100 g of Rachel's Organic Low Fat Gooseberry Yogurt there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Rachel's Organic Low Fat Gooseberry Yogurt?
Per 100 g of Rachel's Organic Low Fat Gooseberry Yogurt there are 1.394 g fibre. Fibre is important for digestive health.
What are the main ingredients in Rachel's Organic Low Fat Gooseberry Yogurt?
The main ingredients in Rachel's Organic Low Fat Gooseberry Yogurt are: E440a, Gooseberry, Milk, Natural flavouring, Pectins.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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