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Tapioca Starch — Calories, Nutrition & Ingredients

400g UPC 5021885020803 Tapioca flours Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 349per 100 g
Protein: 0.4 gper 100 g
Carbs: 86.2 gper 100 g
Fat: 0.3 gper 100 g

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Per 100 g, Tapioca Starch has 349 calories, 0.4 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low HFSS

Nutrition

Typical values	Per 100 g
Energy	1460 kJ / 349 kcal
Fat	0.3 g
of which saturates	0 g
Carbohydrate	86.2 g
of which sugars	0 g
Fibre	0 g
Protein	0.4 g
Salt	0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g

Protein0.4 g

Carbohydrates86.2 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat0.3 g

Saturated fat0 g

Cholesterol0 mg

Sodium4 mg

Calcium6 mg

Potassium4 mg

Iron0.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Tapioca

Frequently asked questions

How many calories are in Tapioca Starch?

Per 100 g of Tapioca Starch there are 349 calories.

How much protein is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 0.4 g protein.

How many carbohydrates are in Tapioca Starch?

Per 100 g of Tapioca Starch there are 86.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 0.0 g sugars.

How much sodium (salt) is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tapioca Starch?

The main ingredients in Tapioca Starch are: Tapioca.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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