Confectious bakery

Oat bite raspeberry — Calories, Nutrition & Ingredients

UPC 5022189000102 Snacks Updated 16 Oct 2026

Calories
445per 100 g
Protein
7.1 gper 100 g
Carbs
53.1 gper 100 g
Fat
22.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (35 g): 156 calories. Per 100 g: 445 calories, 7.1 g protein, 22.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
  • Saturates: 7.40 g per 100 g (red above 5 g)
  • Sugars: 25.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Per 100 gPer portion (%RI*)
Energy 1862 kJ / 445 kcal 652 kJ / 156 kcal (8%)
Fat 22.1 g 7.7 g (11%)
of which saturates 7.4 g 2.6 g (13%)
Carbohydrate 53.1 g 18.6 g (7%)
of which sugars 25.8 g 9.0 g (10%)
Fibre 5.1 g 1.8 g
Protein 7.1 g 2.5 g (5%)
Salt 0.55 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g
Protein7.1 g
Carbohydrates53.1 g
Sugars25.8 g
Fibre5.1 g
Fat22.1 g
Saturated fat7.4 g
Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat bite raspeberry

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Oat bite raspeberry?

Per 100 g of Oat bite raspeberry there are 445 calories.

How much protein is in Oat bite raspeberry?

Per 100 g of Oat bite raspeberry there are 7.1 g protein.

How many carbohydrates are in Oat bite raspeberry?

Per 100 g of Oat bite raspeberry there are 53.1 g carbohydrates. Of which 25.8 g sugars.

How much sugar is in Oat bite raspeberry?

Per 100 g of Oat bite raspeberry there are 25.8 g sugars.

How much sodium (salt) is in Oat bite raspeberry?

Per 100 g of Oat bite raspeberry there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat bite raspeberry?

Per 100 g of Oat bite raspeberry there are 5.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

DRY ROASTED EDAMAME WITH SEA SALT hapi DRY ROASTED EDAMAME WITH SEA SALT 335Calories 34.5Protein 19.2Fat Sweet and salty popcorn Tesxo Sweet and salty popcorn 506Calories 6Protein 26.2Fat Dark Rye crisp bread Dark Rye crisp bread 349Calories 10.6Protein 0.9Fat Bubble Cake American foods Bubble Cake 165Calories 2Protein 10Fat Onion bhaji Sainsbury's Onion bhaji 242Calories 4.9Protein 12Fat Fritos Original Corn Chips 4.0 Ounce Plastic Bag Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag 571Calories 7.1Protein 35.7Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium