Tropicana

Fuel For Thought — Calories, Nutrition & Ingredients

750 ml UPC 5022313000169 Fruit juices from concentrate Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 43per 100 ml
Protein: 0.2 gper 100 ml
Carbs: 11 gper 100 ml
Fat: 0 gper 100 ml

Where to buy

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Per serving (150 ml): 64 calories. Per 100 ml: 43 calories, 0.2 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Banana

Nutrition

Portion size: 150 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	180 kJ / 43 kcal	270 kJ / 65 kcal (3%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	11 g	16.5 g (6%)
of which sugars	9 g	13.5 g (15%)
Fibre	0.5 g	0.8 g
Protein	0.2 g	0.3 g (1%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

43 calories in 100 ml

Protein0.2 g

Carbohydrates11 g

Sugars9 g

Added sugars0 g

Fibre0.5 g

Fat0 g

Saturated fat0 g

Sodium0 mg

Vitamin C13 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fuel For Thought

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Naked Juice Mango Machine Protein 0.2 g · 40 kcal per 100 g

−0.4 g sugars−3 calories+0.2 g fiber

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple, Apple extract, Apple juice from concentrate, Ascorbic acid, Banana, Guava, Lemon, Lime, Nicotinic acid, Pineapple, Spirulina concentrate, Vitamin B6, Water

Allergens

Contains: Banana

Frequently asked questions

How many calories are in Fuel For Thought?

Per 100 g of Fuel For Thought there are 43 calories.

How much protein is in Fuel For Thought?

Per 100 g of Fuel For Thought there are 0.2 g protein.

How many carbohydrates are in Fuel For Thought?

Per 100 g of Fuel For Thought there are 11.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Fuel For Thought?

Per 100 g of Fuel For Thought there are 9.0 g sugars.

How much sodium (salt) is in Fuel For Thought?

Per 100 g of Fuel For Thought there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fuel For Thought?

Per 100 g of Fuel For Thought there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fuel For Thought?

The main ingredients in Fuel For Thought are: Apple, Apple extract, Apple juice from concentrate, Ascorbic acid, Banana.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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