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Pitta bread — Calories, Nutrition & Ingredients

8 UPC 5022824043570 Bread Pitta Updated 16 Oct 2026

Pitta bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
198per serving
Protein
7.2 gper 100 g
Carbs
40.1 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (100 g): 198 calories. Per 100 g: 198 calories, 7.2 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 828 kJ / 198 kcal 828 kJ / 198 kcal (10%)
Fat 1.3 g 1.3 g (2%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 40.1 g 40.1 g (15%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 6.1 g 6.1 g
Protein 7.2 g 7.2 g (14%)
Salt 0.48 g 0.48 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein7.2 g
Carbohydrates40.1 g
Sugars0.8 g
Fibre6.1 g
Fat1.3 g
Saturated fat0.3 g
Sodium193 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pitta bread

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pitta bread?

Per 100 g of Pitta bread there are 198 calories.

How much protein is in Pitta bread?

Per 100 g of Pitta bread there are 7.2 g protein.

How many carbohydrates are in Pitta bread?

Per 100 g of Pitta bread there are 40.1 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Pitta bread?

Per 100 g of Pitta bread there are 0.8 g sugars.

How much sodium (salt) is in Pitta bread?

Per 100 g of Pitta bread there are 193.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pitta bread?

Per 100 g of Pitta bread there are 6.1 g fibre. Fibre is important for digestive health.

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Macronutrients

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