Dina

Flatbreads — Calories, Nutrition & Ingredients

6 UPC 5022824044737 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 247per serving
Protein: 5.9 gper 100 g
Carbs: 48 gper 100 g
Fat: 3.1 gper 100 g

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Per 100 g, Flatbreads has 247 calories, 5.9 g protein and 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1033 kJ / 247 kcal
Fat	3.1 g
of which saturates	0.4 g
Carbohydrate	48 g
of which sugars	4.3 g
Fibre	0.5 g
Protein	5.9 g
Salt	0.89 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g

Protein5.9 g

Carbohydrates48 g

Sugars4.3 g

Added sugars0 g

Fibre0.5 g

Fat3.1 g

Saturated fat0.4 g

Cholesterol0.0 mg

Sodium354 mg

Calcium187 mg

Potassium251 mg

Iron1.6 mg

Vitamin A0.6 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flatbreads

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Frequently asked questions

How many calories are in Flatbreads?

Per 100 g of Flatbreads there are 247 calories.

How much protein is in Flatbreads?

Per 100 g of Flatbreads there are 5.9 g protein.

How many carbohydrates are in Flatbreads?

Per 100 g of Flatbreads there are 48.0 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Flatbreads?

Per 100 g of Flatbreads there are 4.3 g sugars.

How much sodium (salt) is in Flatbreads?

Per 100 g of Flatbreads there are 354.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Flatbreads?

Per 100 g of Flatbreads there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Flatbreads?

The main ingredients in Flatbreads are: Baking powder, Calcium carbonate, Calcium carbonates, Calcium sulphate, Enzyme.

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Level of processing

Highly Processed

20 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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