Mixed flower honey — Calories, Nutrition & Ingredients

UPC 5023320003716 Honeys Updated 16 Oct 2026

Mixed flower honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
0.3 gper 100 g
Carbs
77.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Mixed flower honey has 311 calories, 0.3 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 77.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 77.8 g
of which sugars 77.7 g
Protein 0.3 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein0.3 g
Carbohydrates77.8 g
Sugars77.7 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed flower honey

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Mixed flower honey?

Per 100 g of Mixed flower honey there are 311 calories.

How much protein is in Mixed flower honey?

Per 100 g of Mixed flower honey there are 0.3 g protein.

How many carbohydrates are in Mixed flower honey?

Per 100 g of Mixed flower honey there are 77.78 g carbohydrates. Of which 77.7 g sugars.

How much sugar is in Mixed flower honey?

Per 100 g of Mixed flower honey there are 77.7 g sugars.

How much sodium (salt) is in Mixed flower honey?

Per 100 g of Mixed flower honey there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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