chips — Calories, Nutrition & Ingredients
- Calories
- 219per 100 g
- Protein
- 3.7 gper 100 g
- Carbs
- 35.2 gper 100 g
- Fat
- 6.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 219 calories. Per 100 g: 219 calories, 3.7 g protein, 6.3 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 916 kJ / 219 kcal | 916 kJ / 219 kcal (11%) |
| Fat | 6.3 g | 6.3 g (9%) |
| of which saturates | 0.7 g | 0.7 g (3%) |
| Carbohydrate | 35.2 g | 35.2 g (14%) |
| of which sugars | 0.3 g | 0.3 g (0%) |
| Fibre | 3.7 g | 3.7 g |
| Protein | 3.7 g | 3.7 g (7%) |
| Salt | 0.50 g | 0.50 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy chips
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
6 Energy Kj 923, Dextrin, Dextrose, Ngredients Otato, Per 100G 1, Potato dextrin, Potato Tarch, Rice Flo Urmeric, Salt, Sunflower oil
Frequently asked questions
How many calories are in chips?
Per 100 g of chips there are 219 calories.
How much protein is in chips?
Per 100 g of chips there are 3.7 g protein.
How many carbohydrates are in chips?
Per 100 g of chips there are 35.2 g carbohydrates. Of which 0.3 g sugars.
How much sugar is in chips?
Per 100 g of chips there are 0.3 g sugars.
How much sodium (salt) is in chips?
Per 100 g of chips there are 201.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in chips?
Per 100 g of chips there are 3.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in chips?
The main ingredients in chips are: 6 Energy Kj 923, Dextrin, Dextrose, Ngredients Otato, Per 100G 1.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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