Marks & Spencer

Filets de cabillaud légèrement panés de farine assaisonnée — Calories, Nutrition & Ingredients

355g UPC 808804 Breaded hake fish Updated 16 Oct 2026

Filets de cabillaud légèrement panés de farine assaisonnée
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
12.2 gper 100 g
Carbs
8.2 gper 100 g
Fat
6.2 gper 100 g

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Per 100 g, Filets de cabillaud légèrement panés de farine assaisonnée has 140 calories, 12.2 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 586 kJ / 140 kcal
Fat 6.2 g
of which saturates 0.5 g
Carbohydrate 8.2 g
of which sugars 1.5 g
Fibre 0.8 g
Protein 12.2 g
Salt 0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein12.2 g
Carbohydrates8.2 g
Sugars1.5 g
Fibre0.8 g
Fat6.2 g
Saturated fat0.5 g
Sodium340 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Filets de cabillaud légèrement panés de farine assaisonnée

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Frequently asked questions

How many calories are in Filets de cabillaud légèrement panés de farine assaisonnée?

Per 100 g of Filets de cabillaud légèrement panés de farine assaisonnée there are 140 calories.

How much protein is in Filets de cabillaud légèrement panés de farine assaisonnée?

Per 100 g of Filets de cabillaud légèrement panés de farine assaisonnée there are 12.2 g protein.

How many carbohydrates are in Filets de cabillaud légèrement panés de farine assaisonnée?

Per 100 g of Filets de cabillaud légèrement panés de farine assaisonnée there are 8.2 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Filets de cabillaud légèrement panés de farine assaisonnée?

Per 100 g of Filets de cabillaud légèrement panés de farine assaisonnée there are 1.5 g sugars.

How much sodium (salt) is in Filets de cabillaud légèrement panés de farine assaisonnée?

Per 100 g of Filets de cabillaud légèrement panés de farine assaisonnée there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Filets de cabillaud légèrement panés de farine assaisonnée?

Per 100 g of Filets de cabillaud légèrement panés de farine assaisonnée there are 0.8 g fibre. Fibre is important for digestive health.

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