Blackcurrant Bio Live Yogurt — Calories, Nutrition & Ingredients

UPC 5024255123524 Yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 108per 100 g
Protein: 5.5 gper 100 g
Carbs: 15.1 gper 100 g
Fat: 2.8 gper 100 g

Where to buy

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Per 100 g, Blackcurrant Bio Live Yogurt has 108 calories, 5.5 g protein and 2.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	452 kJ / 108 kcal
Fat	2.8 g
of which saturates	1.5 g
Carbohydrate	15.1 g
of which sugars	14.7 g
Protein	5.5 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g

Protein5.5 g

Carbohydrates15.1 g

Sugars14.7 g

Fat2.8 g

Saturated fat1.5 g

Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackcurrant Bio Live Yogurt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla Vanilla Yogurt Protein 10 g · 35 kcal per 100 g

−9.6 g sugars−1.2 g sat. fat−40 mg sodium
M&S Food Vanilla High Protein Yogurt Protein 11 g · 48.1 kcal per 100 g

−10.8 g sugars−1.4 g sat. fat−8 mg sodium
Brooklea GREEK YOGURT 0% Protein 9.8 g · 53 kcal per 100 g

−11.5 g sugars−1.5 g sat. fat−9 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Blackcurrant Bio Live Yogurt?

Per 100 g of Blackcurrant Bio Live Yogurt there are 108 calories.

How much protein is in Blackcurrant Bio Live Yogurt?

Per 100 g of Blackcurrant Bio Live Yogurt there are 5.5 g protein.

How many carbohydrates are in Blackcurrant Bio Live Yogurt?

Per 100 g of Blackcurrant Bio Live Yogurt there are 15.1 g carbohydrates. Of which 14.7 g sugars.

How much sugar is in Blackcurrant Bio Live Yogurt?

Per 100 g of Blackcurrant Bio Live Yogurt there are 14.7 g sugars.

How much sodium (salt) is in Blackcurrant Bio Live Yogurt?

Per 100 g of Blackcurrant Bio Live Yogurt there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

Types of fat

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