Alternatives to Udon Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Shanghai Nikko Foods Buckwheat noodles +193 calories+6.3 g protein−0.1 g sat. fat
   317Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Bulk Diet udon noodles −114 calories−3.7 g protein−0.1 g sat. fat
   10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Fresh udon noodles −1 calories−0.5 g protein−0.1 g sat. fat
   123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Emma Basic Konjac Noodles −119 calories−3.7 g protein−0.1 g sat. fat
   5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Nashi Konjac noodles, spaghetti, rice and fettucine −116 calories−3.7 g protein−0.1 g sat. fat
   8Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Noodles −115 calories−3.5 g protein−0.1 g sat. fat
   9Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Bare naked foods Noodles −116 calories−3.7 g protein−0.1 g sat. fat
   8Calories 0Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   BLUE DRAGON PAD THAI RICE NOODLES +240 calories+3.5 g protein+0.3 g sat. fat
   364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Tiger Tiger Rice stick noodles +180 calories−0.7 g protein−0.1 g sat. fat
   304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Rice stick noodles +185 calories−0.7 g protein−0.1 g sat. fat
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Schezwan instant noodles −8.3 calories−0.9 g protein+1.4 g sat. fat
    116Calories 2.8Protein 3.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
12. 12
    YamSu Skinny Noodles −113 calories−3.7 g protein−0.1 g sat. fat
    11.2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Tesco Straight To Wok Udon Noodles +39 calories+0.1 g sat. fat
    163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Udon japanese style noodles +13 calories+0.7 g protein−0.1 g sat. fat
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Sun Hee Udon Noodles −1 calories−0.5 g protein−0.1 g sat. fat
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Taste of Udon Noodles −17 calories−0.7 g protein
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
17. 17
    Lidl Udon Noodles −17 calories−0.7 g protein
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
18. 18
    Asia Specialities Vermicelli rice noodles −33.3 calories−2.0 g protein
    90.7Calories 1.7Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
19. 19
    Morrisons Wok ready medium noodles +33 calories+1.6 g protein+0.1 g sat. fat
    157Calories 5.3Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
20. 20
    Aldi Noodles +23.0 calories−1.7 g protein+0.1 g sugars
    147Calories 2.0Protein 3.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Fullgreen Barenaked Protein Noodles −103 calories−1 g protein+0.1 g sugars
    21Calories 2.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    M&S Food Chilli Chicken Ramen −47 calories+5.8 g protein+0.3 g sat. fat+0.1 g sugars
    77Calories 9.5Protein 2.2Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Aldi Folded rice noodles −5 calories−1.6 g protein+0.1 g sugars
    119Calories 2.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Yutaka Japonése shirataki noodles −114 calories−3.6 g protein+0.1 g sugars
    10Calories 0.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

Back to Udon Noodles