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Soya Chunks — Calories, Nutrition & Ingredients

150 g UPC 5025042010300 Soy beans Updated 16 Oct 2026

Soya Chunks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
165per serving
Protein
47 gper 100 g
Carbs
38 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (50 g): 165 calories. Per 100 g: 330 calories, 47 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 1381 kJ / 330 kcal 690 kJ / 165 kcal (8%)
Fat 1 g 0.5 g (1%)
of which saturates 0 g 0 g (0%)
Carbohydrate 38 g 19 g (7%)
of which sugars 4.2 g 2.1 g (2%)
Fibre 17 g 8.5 g
Protein 47 g 23.5 g (47%)
Salt 0.10 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein47 g
Carbohydrates38 g
Sugars4.2 g
Added sugars0 g
Fibre17 g
Fat1 g
Saturated fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium178 mg
Potassium2230 mg
Iron5.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soya Chunks

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Ingredients

Soya flour

Allergens

May contain: Soybeans

Frequently asked questions

How many calories are in Soya Chunks?

Per 100 g of Soya Chunks there are 330 calories.

How much protein is in Soya Chunks?

Per 100 g of Soya Chunks there are 47.0 g protein.

How many carbohydrates are in Soya Chunks?

Per 100 g of Soya Chunks there are 38.0 g carbohydrates. Of which 4.25 g sugars.

How much sugar is in Soya Chunks?

Per 100 g of Soya Chunks there are 4.25 g sugars.

How much sodium (salt) is in Soya Chunks?

Per 100 g of Soya Chunks there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soya Chunks?

Per 100 g of Soya Chunks there are 17.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soya Chunks?

The main ingredients in Soya Chunks are: Soya flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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