Alternatives to Minestrone Soup

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Minestrone Soup Marks & Spencer
50.9Calories 2.1Protein 1Fat 0.1Sat. fat 2.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Chicken broth −15.9 calories−1.1 g protein−0.1 g sat. fat−2.2 g sugars
    35Calories 1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Eat Wholesome Organic chunky tomato soup +41.1 calories+4.1 g protein−0.1 g sat. fat−2.2 g sugars
    92Calories 6.2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Ocean's Halo Ramen Broth −34.6 calories−1.3 g protein−0.1 g sat. fat−2.2 g sugars
    16.3Calories 0.8Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Suma Suma Vegan Organic Mushroom Soup −15.9 calories−1.2 g protein+1 g sat. fat−2.2 g sugars
    35Calories 0.9Protein 1.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
  5. Covent Garden Soup Co Mushroom soup −15.2 calories−0.8 g protein+0.1 g sat. fat−2.0 g sugars
    35.7Calories 1.3Protein 1.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  6. freja Bone Broth Chicken −37.9 calories+1.1 g protein−0.1 g sat. fat−2 g sugars
    13Calories 3.2Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  7. Champignon soup −7.9 calories−0.3 g protein+1.7 g sat. fat−1.9 g sugars
    43Calories 1.8Protein 1.9Fat 1.8Sat. fat 0.3Sugars Compare Alternatives
  8. Yorkshire Provender Root Vegetable soup with pearl barley +8.1 calories−0.9 g protein+2 g sat. fat−1.9 g sugars
    59Calories 1.2Protein 3Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  9. Newgate (Lydl) Scotch Broth −4.9 calories−0.4 g protein+0.3 g sat. fat−1.9 g sugars
    46Calories 1.7Protein 1.4Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  10. Marks & Spencer Cream of mushroom soup +5.1 calories−1.2 g protein+0.8 g sat. fat−1.8 g sugars
    56Calories 0.9Protein 3.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  11. Oxo Chicken Bone Broth −29.9 calories+1 g protein−1.7 g sugars
    21Calories 3.1Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsbury's Chicken Stock −31.9 calories+2.0 g protein−1.7 g sugars
    19Calories 4.1Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Lentil and pepper soup −11.9 calories+0.5 g protein−1.7 g sugars
    39Calories 2.6Protein 0.4Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  14. Sainsburys Broccoli & Stilton Soup −5.9 calories−0.6 g protein+1 g sat. fat−1.6 g sugars
    45Calories 1.5Protein 3Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  15. Waitrose PEA EDAMAME & SPINACH SOUP −7.9 calories+0.3 g protein+0.2 g sat. fat−1.6 g sugars
    43Calories 2.4Protein 0.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  16. Heinz Scotch Broth Soup −11.9 calories−0.7 g protein+0.2 g sat. fat−1.6 g sugars
    39Calories 1.4Protein 0.6Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  17. Continente Sopa de Nabiças −12.9 calories−0.8 g protein+0.2 g sat. fat−1.6 g sugars
    38Calories 1.3Protein 1.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  18. Campbells Condensed Cream Of Mushroom Soup +39.1 calories−1.1 g protein+0.5 g sat. fat−1.5 g sugars
    90Calories 1Protein 6.7Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
  19. Sainsbury's Cream of chicken and mushrooms Soup +19.1 calories−0.8 g protein+0.7 g sat. fat−1.5 g sugars
    70Calories 1.3Protein 4.1Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  20. Baxters Beef consomme −33.9 calories+0.9 g protein−0.1 g sat. fat−1.4 g sugars
    17Calories 3Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
  21. Marks & Spencer Chicken Noodle −3.9 calories+0.1 g sat. fat−1.4 g sugars
    47Calories 2.1Protein 0.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  22. Tesco Chiken And Mushroom Soup +15.1 calories−0.2 g protein+0.4 g sat. fat−1.4 g sugars
    66Calories 1.9Protein 3.8Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  23. Baxters cock a leekie −20.9 calories−1.2 g protein+0.2 g sat. fat−1.4 g sugars
    30Calories 0.9Protein 1Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  24. Batchelors Potato & Leak CupaSoup −7.9 calories−1.3 g protein+1.2 g sat. fat−1.4 g sugars
    43Calories 0.8Protein 1.7Fat 1.3Sat. fat 0.8Sugars Compare Alternatives

Back to Minestrone Soup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.