Alternatives to Thai Chicken And Lemongrass Soup

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Thai Chicken And Lemongrass Soup Ainsley harriot
37Calories 0.3Protein 1.1Fat 0.6Sat. fat 1.6Sugars

39 alternatives, ordered by sugars, lowest first

  1. Bramwells Chicken Soup Cup +2 calories+0.2 g protein+0.8 g sat. fat−1.5 g sugars
    39Calories 0.5Protein 1.9Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  2. Morrisons Soup in a Cup Vegetable with Croutons +9 calories+0.2 g protein+0.2 g sat. fat−1.4 g sugars
    46Calories 0.5Protein 1.6Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  3. unilever Chicken Noodle Dry Packet Soup −17 calories+0.5 g protein−0.5 g sat. fat−1.3 g sugars
    20Calories 0.8Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  4. Tesco Chicken Noodle Cup Soup (Low Fat) −15.4 calories+0.5 g protein−0.6 g sat. fat−1.3 g sugars
    21.6Calories 0.8Protein 0.1Fat 0.0Sat. fat 0.3Sugars Compare Alternatives
  5. Maggi MAGGI Saveur à l'Ancienne Soupe de Poule aux Vermicelles −6 calories+1 g protein−0.5 g sat. fat−1.1 g sugars
    31Calories 1.3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  6. Knorr Soupe chicken & leek −6 calories+0.2 g protein+0.5 g sat. fat−1.1 g sugars
    31Calories 0.5Protein 1.9Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  7. Thai chilli chicken soup +4 calories+1 g protein−0.5 g sat. fat−1.1 g sugars
    41Calories 1.3Protein 0.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Koka The Original Chicken Flavour +44 calories+1.6 g protein+1 g sat. fat−1.1 g sugars
    81Calories 1.9Protein 3.4Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  9. Batchelors Chicken & Vegetable with Croutons +8.0 calories+0.1 g protein+0.2 g sat. fat−1.0 g sugars
    45.0Calories 0.4Protein 1.4Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
  10. Unox Cup-a-Soup Champignon crème +2 calories+0.5 g protein+0.5 g sat. fat−1 g sugars
    39Calories 0.8Protein 1.9Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  11. Koka® Oriental Instant Noodles: Vegetable Flavour +44 calories+1.6 g protein+1 g sat. fat−1 g sugars
    81Calories 1.9Protein 3.4Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  12. Royco Soupe légumes & Mini croûtons, Roco −1 calories+0.3 g protein+0.5 g sat. fat−0.9 g sugars
    36Calories 0.6Protein 1.6Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  13. Batchelors Cup a Soup Cream of Mushroom with Croutons 4 Pack +6.1 calories+0.2 g protein+0.5 g sat. fat−0.9 g sugars
    43.1Calories 0.5Protein 1.8Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  14. Itsu Rice noodles chick-n ramen +32 calories+1.4 g protein−0.4 g sat. fat−0.9 g sugars
    69Calories 1.7Protein 1.2Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  15. Maggi Maggi supa vacuta −16.6 calories+0.3 g protein−0.6 g sat. fat−0.8 g sugars
    20.4Calories 0.6Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
  16. Batchelors Cup a Soup Cream of Vegetable +15 calories+0.2 g protein+0.8 g sat. fat−0.7 g sugars
    52Calories 0.5Protein 2Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  17. Yutaka Vegan Miso Soup with Toppings −21 calories+0.7 g protein−0.5 g sat. fat−0.7 g sugars
    16Calories 1Protein 0.5Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  18. Itsu Ramen Ready Spicy Broth +27.8 calories+1.6 g protein−0.5 g sat. fat−0.6 g sugars
    64.8Calories 1.9Protein 0.7Fat 0.1Sat. fat 1Sugars Compare Alternatives
  19. Tesco Vegetable Cup Soup with Croutons +6 calories+0.2 g protein+0.2 g sat. fat−0.6 g sugars
    43Calories 0.5Protein 1.6Fat 0.8Sat. fat 1Sugars Compare Alternatives
  20. Waitrose and Partners Wild Mushroom Cup Soup +9 calories+0.3 g protein+0.2 g sat. fat−0.5 g sugars
    46Calories 0.6Protein 1.4Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
  21. Schwartz Chicken casserole +281 calories+13.7 g protein−0.3 g sat. fat−0.4 g sugars
    318Calories 14Protein 1Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
  22. Sainsbury's Oxtail Soup +14 calories+1.8 g protein+0.3 g sat. fat−0.4 g sugars
    51Calories 2.1Protein 2.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
  23. Batchelors Cream of asparagus with croutons +12 calories+0.2 g protein+0.8 g sat. fat−0.3 g sugars
    49Calories 0.5Protein 2Fat 1.4Sat. fat 1.3Sugars Compare Alternatives
  24. Clearspring Japanese Mellow White Miso Instant Soup 4 x (40g) +287 calories+24.7 g protein+1.6 g sat. fat−0.3 g sugars
    324Calories 25Protein 13Fat 2.2Sat. fat 1.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.