Alternatives to Kefir Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Sojade À la Grecque Greek Style Nature-Natural −35.2 calories+0.6 g protein−1.6 g sat. fat−4.3 g sugars
   40.8Calories 5.7Protein 3.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Migros Joghurt nature −5 calories−1.1 g protein−4.3 g sugars
   71Calories 4Protein 3.5Fat 2.1Sat. fat 0Sugars Compare Alternatives
3. 3
   müller light cherry −16 calories+0.4 g protein−2.1 g sat. fat−4.3 g sugars
   60Calories 5.5Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Onken Onken natural 0% fat −34 calories+0.5 g protein−2.1 g sat. fat−4.3 g sugars
   42Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Soya alternative to Greek style yogurt −22 calories+0.7 g protein−1.6 g sat. fat−4.3 g sugars
   54Calories 5.8Protein 3.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Marks & Spencer Caledonian Gold Scottish Salmon Fillet +169 calories+16 g protein+0.6 g sat. fat−4.2 g sugars
   245Calories 21.1Protein 17.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Free From Natural Yogurt −30 calories−0.5 g protein−1.7 g sat. fat−3.9 g sugars
   46Calories 4.6Protein 2.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
8. 8
   Cocos Organic Organic coconut milk kefir +3.2 calories−3.5 g protein+3.9 g sat. fat−3.8 g sugars
   79.2Calories 1.6Protein 6.4Fat 6Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Nush Nush Natural Almond Yog +21 calories−2.8 g protein−1.4 g sat. fat−3.5 g sugars
   97Calories 2.3Protein 7.9Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
10. 10
    Alpro GUT HEALTH PLAIN WITH OATS −21 calories−1.3 g protein−1.7 g sat. fat−3.3 g sugars
    55Calories 3.8Protein 1.9Fat 0.4Sat. fat 1Sugars Compare Alternatives
11. 11
    Deliciously Ella Natural Greek Style Coconut Yoghurt +143 calories−3.6 g protein+13.8 g sat. fat−3.2 g sugars
    219Calories 1.5Protein 18.2Fat 15.9Sat. fat 1.1Sugars Compare Alternatives
12. 12
    The coconut collab Coconut collab protein yogurt +59 calories+0.2 g protein+3.9 g sat. fat−3.1 g sugars
    135Calories 5.3Protein 10Fat 6Sat. fat 1.2Sugars Compare Alternatives
13. 13
    The Coconut Collab Gut Health Light and Creamy +2 calories−4.4 g protein+3.2 g sat. fat−3.1 g sugars
    78Calories 0.7Protein 5.8Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
14. 14
    nush High Protein Almond Yogurt Natural +7 calories+1.5 g protein−1.7 g sat. fat−2.8 g sugars
    83Calories 6.6Protein 5.3Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
15. 15
    Organic Coconut Milk Yoghurt +119 calories−3.1 g protein+13.9 g sat. fat−2.8 g sugars
    195Calories 2Protein 19Fat 16Sat. fat 1.5Sugars Compare Alternatives
16. 16
    m&s Coconut pot original +49 calories−3.9 g protein+7.7 g sat. fat−2.7 g sugars
    125Calories 1.2Protein 10.3Fat 9.8Sat. fat 1.6Sugars Compare Alternatives
17. 17
    The Coconut Collective Vanilla Coconut Yoghurt +57 calories−4.0 g protein+9.6 g sat. fat−2.4 g sugars
    133Calories 1.1Protein 11Fat 11.7Sat. fat 1.9Sugars Compare Alternatives
18. 18
    Mlekovita Natural Kefir −25.2 calories−3.7 g protein−1.6 g sat. fat−2.4 g sugars
    50.8Calories 1.4Protein 0.8Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
19. 19
    Istanbul Natural yogurt drink −46 calories−3.3 g protein−0.8 g sat. fat−2.1 g sugars
    30Calories 1.8Protein 2.2Fat 1.3Sat. fat 2.2Sugars Compare Alternatives
20. 20
    Alpro Simply Smooth Plain Yoghurt −25 calories−1.1 g protein−1.7 g sat. fat−2.1 g sugars
    51Calories 4Protein 2.3Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
21. 21
    Brooklea Protein Strawberry −5 calories+7.4 g protein−1.8 g sat. fat−2.0 g sugars
    71Calories 12.5Protein 0.3Fat 0.3Sat. fat 2.2Sugars Compare Alternatives
22. 22
    Alpro Alpro greek style yoghurt oat +51 calories−4.4 g protein−1.3 g sat. fat−1.8 g sugars
    127Calories 0.7Protein 8.3Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
23. 23
    Desi Mild N' Tasty Yogurt −24 calories−2.1 g protein+0.3 g sat. fat−1.8 g sugars
    52Calories 3.0Protein 3.5Fat 2.4Sat. fat 2.5Sugars Compare Alternatives
24. 24
    The Collective Fudge Oat & Coconut Yoghurt +4 calories−4.2 g protein+1.5 g sat. fat−1.8 g sugars
    80Calories 0.9Protein 4.3Fat 3.6Sat. fat 2.5Sugars Compare Alternatives

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