The Coconut Collab

Gut Health Light and Creamy — Calories, Nutrition & Ingredients

350 g UPC 5060426812828 Coconutmilk yogurts Updated 16 Oct 2026

Gut Health Light and Creamy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
78per 100 g
Protein
0.7 gper 100 g
Carbs
6 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (100 g): 78 calories. Per 100 g: 78 calories, 0.7 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 326 kJ / 78 kcal 326 kJ / 78 kcal (4%)
Fat 5.8 g 5.8 g (8%)
of which saturates 5.3 g 5.3 g (27%)
Carbohydrate 6 g 6 g (2%)
of which sugars 1.2 g 1.2 g (1%)
Fibre 0.1 g 0.1 g
Protein 0.7 g 0.7 g (1%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein0.7 g
Carbohydrates6 g
Sugars1.2 g
Added sugars0 g
Fibre0.1 g
Fat5.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium121 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gut Health Light and Creamy

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

402, Bifidobacterium lactis, Bifidobacterium Spp, Calcium, Coconut milk, Coconut water, E440a, Ergocalciferol, Guar gum, Lactobacillus acidophilus, Mented Cultures, Modified corn flour, Modified tapioca starch, Natural flavouring, Pectins, Potato starch, R Ds Th T Re, Rice flour, Tasty Teria, Tricalcium phosphate, Vitamin B12, Vitamin B6, Water, Your S

Frequently asked questions

How many calories are in Gut Health Light and Creamy?

Per 100 g of Gut Health Light and Creamy there are 78 calories.

How much protein is in Gut Health Light and Creamy?

Per 100 g of Gut Health Light and Creamy there are 0.7 g protein.

How many carbohydrates are in Gut Health Light and Creamy?

Per 100 g of Gut Health Light and Creamy there are 6.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Gut Health Light and Creamy?

Per 100 g of Gut Health Light and Creamy there are 1.2 g sugars.

How much sodium (salt) is in Gut Health Light and Creamy?

Per 100 g of Gut Health Light and Creamy there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gut Health Light and Creamy?

Per 100 g of Gut Health Light and Creamy there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gut Health Light and Creamy?

The main ingredients in Gut Health Light and Creamy are: 402, Bifidobacterium lactis, Bifidobacterium Spp, Calcium, Coconut milk.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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