Alternatives to Kefir Yogurt
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
76Calories
5.1Protein
4.1Fat
2.1Sat. fat
4.3Sugars
120 alternatives, ordered by sugars, lowest first
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Aldi Specially Selected Yellow Peach Luxury Yogurt −30.2 calories−1.1 g protein−1.1 g sat. fat−1.6 g sugars45.8Calories 4.0Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
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34Calories 5.3Protein 0.1Fat 0Sat. fat 2.7Sugars Compare Alternatives
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59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
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25Calories 1.8Protein 0.5Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
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Brooklea Peach & Passion Fruit On-The-Go Protein Pouch −2 calories+6.9 g protein−1.8 g sat. fat−1.6 g sugars74Calories 12Protein 0.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
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74Calories 12.5Protein 0.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
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74Calories 12.5Protein 0.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
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26Calories 2.1Protein 0.1Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
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59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
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61.3Calories 12Protein 0.2Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
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60Calories 12Protein 0.2Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
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66Calories 12Protein 0.2Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
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66Calories 12.5Protein 0.4Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
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59Calories 3.3Protein 2.9Fat 2.9Sat. fat 2.8Sugars Compare Alternatives
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59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
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59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
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59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
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59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
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76.5Calories 12.8Protein 0.5Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
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Dodoni Dodoma Authentieke Griekse Yoghurt 10% Vet +49 calories+0.8 g protein+3.9 g sat. fat−1.4 g sugars125Calories 5.9Protein 10Fat 6Sat. fat 2.9Sugars Compare Alternatives
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44Calories 2.5Protein 2.2Fat 1.3Sat. fat 2.9Sugars Compare Alternatives
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27Calories 2.7Protein 0.1Fat —Sat. fat 3Sugars Compare Alternatives
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36Calories 2.7Protein 1.1Fat 0.2Sat. fat 3Sugars Compare Alternatives
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No Added Sugar 0% Fat Original Yogurt Drink 8 x (800g) −49 calories−2.4 g protein−2.1 g sat. fat−1.3 g sugars27Calories 2.7Protein 0.1Fat 0Sat. fat 3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.