Alternatives to Kefir Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kefir Yogurt Graham’s
76Calories 5.1Protein 4.1Fat 2.1Sat. fat 4.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Aldi Specially Selected Yellow Peach Luxury Yogurt −30.2 calories−1.1 g protein−1.1 g sat. fat−1.6 g sugars
    45.8Calories 4.0Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  2. Aldi Skyr Passion Fruit −42 calories+0.2 g protein−2.1 g sat. fat−1.6 g sugars
    34Calories 5.3Protein 0.1Fat 0Sat. fat 2.7Sugars Compare Alternatives
  3. Waitrose Gut Health Kefir drink −17 calories−1.6 g protein−1.6 g sugars
    59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  4. Brooklea Immune support yogurt drinks −51 calories−3.3 g protein−2 g sat. fat−1.6 g sugars
    25Calories 1.8Protein 0.5Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  5. Brooklea Peach & Passion Fruit On-The-Go Protein Pouch −2 calories+6.9 g protein−1.8 g sat. fat−1.6 g sugars
    74Calories 12Protein 0.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  6. Brooklea Peach & Passion Fruit Protein Yogurt −2 calories+7.4 g protein−1.8 g sat. fat−1.6 g sugars
    74Calories 12.5Protein 0.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  7. Brooklea Protein Raspberry −2 calories+7.4 g protein−1.8 g sat. fat−1.6 g sugars
    74Calories 12.5Protein 0.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  8. Milbona Yogurt drink −50 calories−3.0 g protein−2 g sat. fat−1.6 g sugars
    26Calories 2.1Protein 0.1Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  9. Waitrose & Partners Kefir Natural −16.8 calories−1.6 g protein−1.6 g sugars
    59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  10. Lindahls Kvarg Pro Blueberry Muffin −14.7 calories+6.9 g protein−2.0 g sat. fat−1.6 g sugars
    61.3Calories 12Protein 0.2Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  11. Nestle Lindahls Pro + banoffee pie −16 calories+6.9 g protein−2.0 g sat. fat−1.6 g sugars
    60Calories 12Protein 0.2Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  12. Nestle Lindahls Pro Lemon Cheesecake −10 calories+6.9 g protein−2.0 g sat. fat−1.6 g sugars
    66Calories 12Protein 0.2Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  13. DANONE GetPRO −10 calories+7.4 g protein−1.9 g sat. fat−1.5 g sugars
    66Calories 12.5Protein 0.4Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
  14. Beautiful Dairy Kefir (lait fermenté) −17 calories−1.8 g protein+0.8 g sat. fat−1.5 g sugars
    59Calories 3.3Protein 2.9Fat 2.9Sat. fat 2.8Sugars Compare Alternatives
  15. bio tiful dairy Kefir cultured milk drink −16.8 calories−1.6 g protein−1.5 g sugars
    59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
  16. Biotiful gut health kefir drink original −16.8 calories−1.6 g protein−1.5 g sugars
    59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
  17. Biotiful gut health kefir drink original −17 calories−1.6 g protein−1.5 g sugars
    59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
  18. The Collective Kefir natural −17 calories−1.6 g protein−1.5 g sugars
    59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
  19. Brooklea Raspberry Protein Yoghurt +0.5 calories+7.7 g protein−1.8 g sat. fat−1.5 g sugars
    76.5Calories 12.8Protein 0.5Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  20. Dodoni Dodoma Authentieke Griekse Yoghurt 10% Vet +49 calories+0.8 g protein+3.9 g sat. fat−1.4 g sugars
    125Calories 5.9Protein 10Fat 6Sat. fat 2.9Sugars Compare Alternatives
  21. Brooklea Kefir shots yogurt drinj −32 calories−2.6 g protein−0.8 g sat. fat−1.4 g sugars
    44Calories 2.5Protein 2.2Fat 1.3Sat. fat 2.9Sugars Compare Alternatives
  22. Actimel Actimel Strawberry 0% Added Sugar 0% Fat −49 calories−2.4 g protein−1.3 g sugars
    27Calories 2.7Protein 0.1Fat —Sat. fat 3Sugars Compare Alternatives
  23. Brooklea Cholesterol yoghurt drink −40 calories−2.4 g protein−1.9 g sat. fat−1.3 g sugars
    36Calories 2.7Protein 1.1Fat 0.2Sat. fat 3Sugars Compare Alternatives
  24. No Added Sugar 0% Fat Original Yogurt Drink 8 x (800g) −49 calories−2.4 g protein−2.1 g sat. fat−1.3 g sugars
    27Calories 2.7Protein 0.1Fat 0Sat. fat 3Sugars Compare Alternatives

Back to Kefir Yogurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.