Alternatives to Greek yoghurt

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Greek yoghurt Grahams
109Calories 5.5Protein 4.6Fat 2.9Sat. fat 7.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Greek Style Natural Yogurt +11 calories−5.5 g protein+3.1 g sat. fat−7.7 g sugars
    120Calories 0Protein 9.2Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Kiddylicious Veggie Straws Cheesy Flavour +393 calories+0.9 g protein−0.9 g sat. fat−7 g sugars
    502Calories 6.4Protein 25Fat 2Sat. fat 0.7Sugars Compare Alternatives
  3. FAGE Total 0% −73 calories−1.0 g protein−2.9 g sat. fat−6.4 g sugars
    36Calories 4.5Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
  4. Müller x MYPROTEIN Natural Yogurt 0% Fat −63.2 calories−1.5 g protein−1.9 g sat. fat−5.1 g sugars
    45.8Calories 4.0Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  5. Greek sheep milk yogurt +7 calories+0.9 g protein+3.6 g sat. fat−5 g sugars
    116Calories 6.4Protein 8.6Fat 6.5Sat. fat 2.7Sugars Compare Alternatives
  6. Brooklea Immune Support Yoghurt Drink −84 calories−3.4 g protein−2.8 g sat. fat−5 g sugars
    25Calories 2.1Protein 0.5Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  7. Brooklea Immune support yogurt drinks −84 calories−3.7 g protein−2.8 g sat. fat−5 g sugars
    25Calories 1.8Protein 0.5Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  8. Lindahls Protein Quark −92 calories+7.5 g protein−2.6 g sat. fat−4.9 g sugars
    17Calories 13Protein 0.5Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  9. Waitrose Natural Strained Greek Yogurt +4.1 calories+0.4 g protein+3.8 g sat. fat−4.8 g sugars
    113Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  10. Waitrose & Partners Natural Strained Greek Yogurt +22.2 calories+0.4 g protein+3.8 g sat. fat−4.8 g sugars
    131Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  11. Waitrose Waitrose natural strained greek yogurt +22 calories+0.4 g protein+3.8 g sat. fat−4.8 g sugars
    131Calories 5.9Protein 9.9Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
  12. Danone 0% added sugar 0% fat strawberry Actimel −82 calories−2.9 g protein−2.9 g sat. fat−4.7 g sugars
    27Calories 2.6Protein 0.1Fat 0Sat. fat 3Sugars Compare Alternatives
  13. Actimel Actimel Strawberry 0% Added Sugar 0% Fat −82 calories−2.8 g protein−4.7 g sugars
    27Calories 2.7Protein 0.1Fat —Sat. fat 3Sugars Compare Alternatives
  14. Fage Fage total 0% Greek yogurt −54.0 calories+4.8 g protein−4.7 g sugars
    55.0Calories 10.3Protein 0Fat —Sat. fat 3Sugars Compare Alternatives
  15. Fage Fage total 5,% −16 calories+3.5 g protein+0.7 g sat. fat−4.7 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  16. FAGE TOTAL Greek Yoghurt −16 calories+3.5 g protein+0.7 g sat. fat−4.7 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  17. Fage Total −39 calories+4.4 g protein−1.6 g sat. fat−4.7 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives
  18. FAGE Total 0% −55 calories+4.8 g protein−2.9 g sat. fat−4.7 g sugars
    54Calories 10.3Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  19. FAGE Total 0% Fat −55 calories+4.8 g protein−2.9 g sat. fat−4.7 g sugars
    54Calories 10.3Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  20. FAGE Total 5% Fat −16 calories+3.5 g protein+0.7 g sat. fat−4.7 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  21. FAGE Total 5% Fat Greek Yogurt −16 calories+3.5 g protein+0.7 g sat. fat−4.7 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  22. FAGE Total 5% Fat Natural Greek Recipe Strained Yoghurt −11 calories+3.5 g protein+0.7 g sat. fat−4.7 g sugars
    98Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  23. Fage TOTAL GREEK YOGHURT −16 calories+3.5 g protein+0.7 g sat. fat−4.7 g sugars
    93Calories 9Protein 5Fat 3.6Sat. fat 3Sugars Compare Alternatives
  24. Fage Yoghurt greco −39 calories+4.4 g protein−1.6 g sat. fat−4.7 g sugars
    70Calories 9.9Protein 2Fat 1.3Sat. fat 3Sugars Compare Alternatives

Back to Greek yoghurt

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.