Alternatives to Monkey nuts roasted

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Monkey nuts roasted Cofresh
607Calories 26Protein 49Fat 8.4Sat. fat 5.4Sugars

108 alternatives, ordered by sugars, lowest first

  1. M&S Eat Well Groundnut Oil +217 calories−25.9 g protein+7.3 g sat. fat−5.3 g sugars
    824Calories 0.1Protein 91.6Fat 15.7Sat. fat 0.1Sugars Compare Alternatives
  2. graze Marmite Crunch −166 calories−11 g protein−6.5 g sat. fat−4.1 g sugars
    441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  3. Alesto Salt and Vinegar Peanuts +25.2 calories+2.3 g protein−2.9 g sugars
    632Calories 28.3Protein 54Fat —Sat. fat 2.5Sugars Compare Alternatives
  4. Natco Chilli peanuts +31 calories−4.4 g protein−1 g sat. fat−2.8 g sugars
    638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
  5. Salt and vinegar peanuts −4 calories+2 g protein−1.1 g sat. fat−2.6 g sugars
    603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
  6. Snackrite snackrite fully loaded salt viniger peanuts +33 calories+0.6 g protein−0.1 g sat. fat−2.5 g sugars
    640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
  7. M&S Roasted&salted large peanuts +24 calories+0.2 g protein−0.4 g sat. fat−2.4 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
  8. Snackrite Salted Peanuts +25 calories+5.7 g protein−1.5 g sat. fat−2.4 g sugars
    632Calories 31.7Protein 52.4Fat 6.9Sat. fat 3Sugars Compare Alternatives
  9. Tesco Jumbo Peanuts −1 calories+0.9 g protein+1.4 g sat. fat−2.0 g sugars
    606Calories 26.9Protein 49.5Fat 9.8Sat. fat 3.4Sugars Compare Alternatives
  10. Salted peanuts −15 calories+2.5 g protein−4.1 g sat. fat−1.9 g sugars
    592Calories 28.5Protein 45.4Fat 4.3Sat. fat 3.5Sugars Compare Alternatives
  11. Elex ELEX PEANUT LARGE 510G −14.1 calories−1 g protein−1.5 g sat. fat−1.8 g sugars
    593Calories 25Protein 50.3Fat 6.9Sat. fat 3.6Sugars Compare Alternatives
  12. Waitrose Mixed Roasted Nuts +69 calories−10.4 g protein+1.2 g sat. fat−1.8 g sugars
    676Calories 15.6Protein 63.2Fat 9.6Sat. fat 3.6Sugars Compare Alternatives
  13. peanuts +8 calories−1 g protein+1.1 g sat. fat−1.6 g sugars
    615Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  14. Salted peanuts −5 calories−1 g protein+1.1 g sat. fat−1.6 g sugars
    602Calories 25Protein 53Fat 9.5Sat. fat 3.8Sugars Compare Alternatives
  15. Alesto Arahide prăjite și sărate +43 calories+3.1 g protein−1.5 g sat. fat−1.4 g sugars
    650Calories 29.1Protein 54.4Fat 6.9Sat. fat 4Sugars Compare Alternatives
  16. Manilife Deep Roast Salted Peanuts +17 calories+2 g protein−0.8 g sat. fat−1.4 g sugars
    624Calories 28Protein 48Fat 7.6Sat. fat 4Sugars Compare Alternatives
  17. Oing Dong Snack Mix −87 calories−16 g protein+9.6 g sat. fat−1.4 g sugars
    520Calories 10Protein 28Fat 18Sat. fat 4Sugars Compare Alternatives
  18. Peanuts - Salted −25 calories−2 g protein+0.1 g sat. fat−1.3 g sugars
    582Calories 24Protein 47.6Fat 8.5Sat. fat 4.1Sugars Compare Alternatives
  19. Snackrite Salt and Vinegar Peanut's +40 calories−1 g protein+0.9 g sat. fat−1.3 g sugars
    647Calories 25Protein 55.4Fat 9.3Sat. fat 4.1Sugars Compare Alternatives
  20. Alesto Chilli flavoured Cashews And Peanuts −3.3 calories−3 g protein+0.4 g sat. fat−1.2 g sugars
    604Calories 23Protein 49.8Fat 8.8Sat. fat 4.2Sugars Compare Alternatives
  21. Marks and Spencer Salt and vinegar flavour peanuts +5 calories−2.6 g protein+0.6 g sat. fat−1.2 g sugars
    612Calories 23.4Protein 49.9Fat 9Sat. fat 4.2Sugars Compare Alternatives
  22. Asda SALTED PEANUTS Deliciously crunchy, perfect for sn +20 calories+2 g protein+0.3 g sat. fat−1.2 g sugars
    627Calories 28Protein 53Fat 8.7Sat. fat 4.2Sugars Compare Alternatives
  23. Lidl Salt and vinegar peanut & cashew crunch −20 calories−4.3 g protein−0.7 g sat. fat−0.8 g sugars
    587Calories 21.7Protein 45.2Fat 7.7Sat. fat 4.6Sugars Compare Alternatives
  24. Asda Salt and vinegar peanuts +29 calories−2 g protein−0.7 g sat. fat−0.8 g sugars
    636Calories 24Protein 53Fat 7.7Sat. fat 4.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.