Alternatives to Pandan Rice Roll

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pandan Rice Roll Sun Fung
232Calories 1.8Protein 9.2Fat 0.7Sat. fat 17.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Vitl Brownie Protein Bar +121 calories+33.2 g protein+6.0 g sat. fat−17.4 g sugars
    352Calories 35Protein 14Fat 6.8Sat. fat 0.1Sugars Compare Alternatives
  2. Beijing Food Products (UK) Fresh rice cake −232 calories+3.9 g protein−0.7 g sat. fat−17.3 g sugars
    0Calories 5.8Protein 0.7Fat 0Sat. fat 0.1Sugars Compare Alternatives
  3. Creative Nature 100% raw chia seeds +168 calories+21.5 g protein+2.3 g sat. fat−17.1 g sugars
    400Calories 23.3Protein 32.7Fat 3Sat. fat 0.4Sugars Compare Alternatives
  4. M&S Lightly Salted Rice Cakes +156 calories+21.6 g protein+1.6 g sat. fat−17.0 g sugars
    388Calories 23.4Protein 10.4Fat 2.3Sat. fat 0.5Sugars Compare Alternatives
  5. sainsbury's salt and vinegar flavour rice and corn cakes +152 calories+6.1 g protein−0.2 g sat. fat−17.0 g sugars
    384Calories 7.9Protein 3.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  6. Sci-Mx Scismix Choc Chip Protein Brownie +147 calories+28.9 g protein+4.5 g sat. fat−16.7 g sugars
    378Calories 30.8Protein 15.2Fat 5.2Sat. fat 0.8Sugars Compare Alternatives
  7. Morrisons Ancient grain spelt cake +150 calories+16.6 g protein−0.2 g sat. fat−16.5 g sugars
    382Calories 18.4Protein 2.9Fat 0.5Sat. fat 1Sugars Compare Alternatives
  8. Chocolate cake m8x +182 calories+2.2 g protein+2.2 g sat. fat−16.5 g sugars
    414Calories 4.0Protein 24Fat 3.0Sat. fat 1Sugars Compare Alternatives
  9. Savour Bakes Salt & Vinegar Rice Cakes +197 calories+5.3 g protein+0.7 g sat. fat−16.0 g sugars
    429Calories 7.1Protein 8.6Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
  10. Hovis Crumpets −48.7 calories+4.4 g protein−0.6 g sat. fat−15.7 g sugars
    183Calories 6.2Protein 0.6Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  11. Sweatpea Pantry Buckweat & Flax Pancake mix +118 calories+4.5 g protein−0.2 g sat. fat−15.6 g sugars
    350Calories 6.3Protein 3.6Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  12. Huel Huel Complete Nutrition Bar - Chocolate Fudge Brownie +115 calories+25.6 g protein+5.0 g sat. fat−15.1 g sugars
    347Calories 27.5Protein 14.3Fat 5.7Sat. fat 2.4Sugars Compare Alternatives
  13. Morrisons Wholemeal Muffins −25.5 calories+9.7 g protein−0.6 g sat. fat−14.7 g sugars
    206Calories 11.5Protein 3.2Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
  14. SCI-MX WHITE CHOC CHIP PROTEIN BLONDIE +167 calories+28.9 g protein+3.1 g sat. fat−14.4 g sugars
    398Calories 30.8Protein 15.4Fat 3.8Sat. fat 3.1Sugars Compare Alternatives
  15. Sainsburys Sour Cream & Onion Lentil & Pea Cakes +193 calories+22.8 g protein+0.6 g sat. fat−14.4 g sugars
    425Calories 24.6Protein 11.8Fat 1.3Sat. fat 3.1Sugars Compare Alternatives
  16. Plätzli Spinat −34.7 calories+3.1 g protein+0.6 g sat. fat−14.2 g sugars
    197Calories 4.9Protein 9.5Fat 1.3Sat. fat 3.3Sugars Compare Alternatives
  17. Trader Joe's Margherita Pizza −13.3 calories+8.0 g protein+2.1 g sat. fat−13.9 g sugars
    218Calories 9.9Protein 5.6Fat 2.8Sat. fat 3.5Sugars Compare Alternatives
  18. Co Op millionaire mini bites +261 calories+3.4 g protein+14.3 g sat. fat−13.9 g sugars
    493Calories 5.2Protein 27Fat 15Sat. fat 3.6Sugars Compare Alternatives
  19. Dinky Blueberry Cheesecake Protein Bar +125 calories+29.6 g protein+3.8 g sat. fat−13.2 g sugars
    357Calories 31.4Protein 13.4Fat 4.6Sat. fat 4.3Sugars Compare Alternatives
  20. Lighter Life Mug cake +133 calories+27.7 g protein+2.6 g sat. fat−12.7 g sugars
    364Calories 29.5Protein 10.7Fat 3.3Sat. fat 4.8Sugars Compare Alternatives
  21. Sainsbury's 4 Sultana Scones +104 calories+4.7 g protein+3.3 g sat. fat−12.4 g sugars
    336Calories 6.5Protein 7.7Fat 4Sat. fat 5.1Sugars Compare Alternatives
  22. Marks & Spencer English breakfast muffin mix +40.3 calories+9.7 g protein+2.0 g sat. fat−12.3 g sugars
    272Calories 11.5Protein 5.6Fat 2.7Sat. fat 5.2Sugars Compare Alternatives
  23. Mighty Slice Zesty Lemon High Protein Cheesecake Slice −43.8 calories+10.3 g protein+3.3 g sat. fat−12.2 g sugars
    188Calories 12.2Protein 8.1Fat 4Sat. fat 5.2Sugars Compare Alternatives
  24. Jammy Biscuit Mug Cake +70.3 calories+12.2 g protein−0.4 g sat. fat−11.3 g sugars
    302Calories 14Protein 1.3Fat 0.3Sat. fat 6.2Sugars Compare Alternatives

Back to Pandan Rice Roll

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.