Marks & Spencer

The big selection — Calories, Nutrition & Ingredients

650 g UPC 833585 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 476per serving
Protein: 3.7 gper 100 g
Carbs: 67.5 gper 100 g
Fat: 20.9 gper 100 g

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Per 100 g, The big selection has 476 calories, 3.7 g protein and 20.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 20.90 g per 100 g (red above 17.50 g)
Saturates: 12.50 g per 100 g (red above 5 g)
Sugars: 55.90 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1992 kJ / 476 kcal
Fat	20.9 g
of which saturates	12.5 g
Carbohydrate	67.5 g
of which sugars	55.9 g
Protein	3.7 g
Salt	0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g

Protein3.7 g

Carbohydrates67.5 g

Sugars55.9 g

Added sugars0 g

Fat20.9 g

Saturated fat12.5 g

Sodium98 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The big selection

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Ingredients

Ammonium carbonates, Anthocyanins, Calcium carbonate, Carotene, Dark Chocolate Contains Cocoa Soids, Iron, Mik Solds, Partially Inverted Sugar Syrup S, Peanut, Plain caramel, Raising agent, Sodium hydrogen carbonate, With Wheat Tflour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in The big selection?

Per 100 g of The big selection there are 476 calories.

How much protein is in The big selection?

Per 100 g of The big selection there are 3.7 g protein.

How many carbohydrates are in The big selection?

Per 100 g of The big selection there are 67.5 g carbohydrates. Of which 55.9 g sugars.

How much sugar is in The big selection?

Per 100 g of The big selection there are 55.9 g sugars.

How much sodium (salt) is in The big selection?

Per 100 g of The big selection there are 98.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in The big selection?

The main ingredients in The big selection are: Ammonium carbonates, Anthocyanins, Calcium carbonate, Carotene, Dark Chocolate Contains Cocoa Soids.

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Level of processing

Highly Processed

13 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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