Alternatives to CHILLI Jam

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product CHILLI Jam M&S FOOD
262Calories 0.3Protein 0.3Fat 0.2Sat. fat 57.3Sugars

72 alternatives, ordered by sugars, lowest first

  1. Skinny raspberry jam −225 calories−0.3 g protein−0.2 g sat. fat−53.3 g sugars
    37Calories 0.0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
  2. Konfitura jagodowa −188 calories+0.3 g protein−0.1 g sat. fat−38.3 g sugars
    74Calories 0.6Protein 0.5Fat 0.1Sat. fat 19Sugars Compare Alternatives
  3. Excellent Blackcurrant jam −132 calories+0.7 g protein−0.2 g sat. fat−31.3 g sugars
    130Calories 1Protein 0.5Fat 0Sat. fat 26Sugars Compare Alternatives
  4. Bonne Maman Cherry Compote −147 calories+0.8 g protein−0.2 g sat. fat−31.3 g sugars
    115Calories 1.1Protein 0.3Fat 0Sat. fat 26Sugars Compare Alternatives
  5. Nando's Sweet Chilli Jam −122 calories+0.3 g protein−0.2 g sat. fat−30.3 g sugars
    140Calories 0.6Protein 0.3Fat 0.0Sat. fat 27Sugars Compare Alternatives
  6. Seville Orange fruit spread −132 calories+0.4 g protein−0.2 g sat. fat−27.9 g sugars
    130Calories 0.7Protein 0.3Fat 0Sat. fat 29.4Sugars Compare Alternatives
  7. Łowicz Dżem 100% z owoców wiśnia −117 calories+0.5 g protein−0.1 g sat. fat−23.3 g sugars
    145Calories 0.8Protein 0.5Fat 0.1Sat. fat 34Sugars Compare Alternatives
  8. Aldi The ultimate 75% fruit conserve Apricot −102 calories+0.4 g protein−0.2 g sat. fat−21.3 g sugars
    160Calories 0.7Protein 0Fat 0.0Sat. fat 36Sugars Compare Alternatives
  9. FruTeto Italia Fruit spread −101 calories+0.5 g protein−0.2 g sat. fat−19.3 g sugars
    161Calories 0.8Protein 0Fat 0Sat. fat 38Sugars Compare Alternatives
  10. fearne and Rosie strawberry jam −97 calories+0.3 g protein−0.1 g sat. fat−18.3 g sugars
    165Calories 0.6Protein 0.5Fat 0.1Sat. fat 39Sugars Compare Alternatives
  11. Italian Peach Conserve −74 calories+0.4 g protein−0.2 g sat. fat−17.3 g sugars
    188Calories 0.7Protein 0.3Fat 0Sat. fat 40Sugars Compare Alternatives
  12. Bear Real Fruit Yoyos Strawberry Family Pack +13 calories+1.6 g protein−0.2 g sat. fat−15.3 g sugars
    275Calories 1.9Protein 0Fat 0Sat. fat 42Sugars Compare Alternatives
  13. fresh chilli jam −76.8 calories+0.5 g protein−0.2 g sat. fat−14.6 g sugars
    185Calories 0.8Protein 0.2Fat 0.0Sat. fat 42.7Sugars Compare Alternatives
  14. Marks & Spencer Spiced Apple & Pear Chutney −32 calories+0.5 g protein−0.1 g sat. fat−13.9 g sugars
    230Calories 0.8Protein 0.2Fat 0.1Sat. fat 43.4Sugars Compare Alternatives
  15. ST DALFOUR St Dalfour Mermelada de Frambuesa −44 calories+0.3 g protein−0.2 g sat. fat−13.3 g sugars
    218Calories 0.6Protein 0.4Fat 0Sat. fat 44Sugars Compare Alternatives
  16. Tesco Cranberry Sauce −55.3 calories−12.1 g sugars
    207Calories 0.3Protein 0.3Fat 0.2Sat. fat 45.2Sugars Compare Alternatives
  17. ST DALFOUR Black Cherry Fruit Spread −57 calories+0.3 g protein−0.2 g sat. fat−10.3 g sugars
    205Calories 0.6Protein 0Fat 0Sat. fat 47Sugars Compare Alternatives
  18. Specially Selected Cranberry Sauce −35 calories+0.2 g protein−0.1 g sat. fat−10.3 g sugars
    227Calories 0.5Protein 0.5Fat 0.1Sat. fat 47Sugars Compare Alternatives
  19. SPAR Strawberry jam −15 calories−0.1 g protein−0.1 g sat. fat−10.3 g sugars
    247Calories 0.2Protein 0.3Fat 0.1Sat. fat 47Sugars Compare Alternatives
  20. Asda Jalapeño chilli jam −243 calories+0.2 g protein−0.1 g sat. fat−8.3 g sugars
    19Calories 0.5Protein 0.5Fat 0.1Sat. fat 49Sugars Compare Alternatives
  21. Tesco Tesco Damson Jam −4 calories−0.1 g sat. fat−7.4 g sugars
    258Calories 0.3Protein 0.4Fat 0.1Sat. fat 49.9Sugars Compare Alternatives
  22. Specially Selected Caramelised Red Onion Chutney −7 calories+0.3 g protein+0.1 g sat. fat−7.3 g sugars
    255Calories 0.6Protein 3.9Fat 0.3Sat. fat 50Sugars Compare Alternatives
  23. Herbapol-Lublin Powidła śliwkowe −48 calories+0.8 g protein−0.2 g sat. fat−7.3 g sugars
    214Calories 1.1Protein 0Fat 0Sat. fat 50Sugars Compare Alternatives
  24. Single Variety Jam Fireflame Chilli Jam −21 calories+0.5 g protein+1.1 g sat. fat−7 g sugars
    241Calories 0.8Protein 1.5Fat 1.3Sat. fat 50.3Sugars Compare Alternatives

Back to CHILLI Jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.