M&S Food

CHILLI Jam — Calories, Nutrition & Ingredients

UPC 845106 Jams Updated 16 Oct 2026

CHILLI Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
262per 100 g
Protein
0.3 gper 100 g
Carbs
62.4 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per 100 g, CHILLI Jam has 262 calories, 0.3 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 57.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1096 kJ / 262 kcal
Fat 0.3 g
of which saturates 0.2 g
Carbohydrate 62.4 g
of which sugars 57.3 g
Protein 0.3 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein0.3 g
Carbohydrates62.4 g
Sugars57.3 g
Added sugars0 g
Fat0.3 g
Saturated fat0.2 g
Sodium20 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CHILLI Jam

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pectins

Frequently asked questions

How many calories are in CHILLI Jam?

Per 100 g of CHILLI Jam there are 262 calories.

How much protein is in CHILLI Jam?

Per 100 g of CHILLI Jam there are 0.3 g protein.

How many carbohydrates are in CHILLI Jam?

Per 100 g of CHILLI Jam there are 62.4 g carbohydrates. Of which 57.3 g sugars.

How much sugar is in CHILLI Jam?

Per 100 g of CHILLI Jam there are 57.3 g sugars.

How much sodium (salt) is in CHILLI Jam?

Per 100 g of CHILLI Jam there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in CHILLI Jam?

The main ingredients in CHILLI Jam are: Pectins.

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Level of processing

2
Minimally Processed
1 ingredient · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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