Alternatives to Cheddar & roasted tomato
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
280Calories
15.2Protein
11.2Fat
6.8Sat. fat
3Sugars
21 alternatives, ordered by sugars, lowest first
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Marks & Spencer WHITE LASAGNE SAUCE by Sainsbury's with cream and −178 calories−14.4 g protein−4.8 g sat. fat−2.8 g sugars102Calories 0.8Protein 9.4Fat 2Sat. fat 0.2Sugars Compare Alternatives
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Tesco Alex Price poshy stinky deli onion and cheese sandwich −26.1 calories−5.0 g protein−3.9 g sat. fat−1.9 g sugars254Calories 10.2Protein 13.1Fat 2.9Sat. fat 1.1Sugars Compare Alternatives
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Morrisons Cheese and Tomato gluten free sandwhich −24 calories−5.8 g protein−1 g sat. fat−1.6 g sugars256Calories 9.4Protein 16.4Fat 5.8Sat. fat 1.4Sugars Compare Alternatives
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252Calories 8.7Protein 16.2Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
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300Calories 11Protein 18Fat 5.8Sat. fat 1.9Sugars Compare Alternatives
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232Calories 10Protein 7.8Fat 3.7Sat. fat 2Sugars Compare Alternatives
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Just Cheese Sandwich +4 calories−2.5 g protein−0.8 g sat. fat−1 g sugars284Calories 12.7Protein 11.6Fat 6Sat. fat 2Sugars Compare Alternatives
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Marks & Spencer Farmhouse cheddar cheese sandwich +44.8 calories−3.8 g protein+2.5 g sat. fat−0.9 g sugars325Calories 11.4Protein 18.7Fat 9.3Sat. fat 2.1Sugars Compare Alternatives
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Cheese sandwich −18 calories−5.1 g protein−2.4 g sat. fat−0.9 g sugars262Calories 10.1Protein 9Fat 4.4Sat. fat 2.1Sugars Compare Alternatives
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Sainsburys Cheddar Cheese on White Bread Sandwich +18.5 calories−2.0 g protein+1.0 g sat. fat−0.8 g sugars298Calories 13.2Protein 13.1Fat 7.8Sat. fat 2.2Sugars Compare Alternatives
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269Calories 12Protein 10Fat 6.4Sat. fat 2.2Sugars Compare Alternatives
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292Calories 10.3Protein 17.7Fat 6.5Sat. fat 2.2Sugars Compare Alternatives
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285Calories 13Protein 20Fat 6.1Sat. fat 2.3Sugars Compare Alternatives
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273Calories 11.2Protein 9.9Fat 5.7Sat. fat 2.4Sugars Compare Alternatives
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Cheese sandwich +7 calories−1.9 g protein−0.2 g sat. fat−0.6 g sugars287Calories 13.3Protein 11.1Fat 6.6Sat. fat 2.4Sugars Compare Alternatives
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280Calories 12.5Protein 9.5Fat 5Sat. fat 2.9Sugars Compare Alternatives
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Marks & Spencer Gluten Free Cheddar Cheese New Yorker −47 calories−6.7 g protein−0.8 g sat. fat+0.2 g sugars233Calories 8.5Protein 14.4Fat 6Sat. fat 3.2Sugars Compare Alternatives
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Specially Selected Pastrami & Emmental cheese on soft rye bread −86 calories−3.2 g protein−4.8 g sat. fat+0.5 g sugars194Calories 12Protein 6.2Fat 2Sat. fat 3.5Sugars Compare Alternatives
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242Calories 10Protein 10.2Fat 6.1Sat. fat 4.3Sugars Compare Alternatives
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Farmhouse cheddar ploughman’s −79 calories−5.7 g protein−1.8 g sat. fat+1.5 g sugars201Calories 9.5Protein 8Fat 5Sat. fat 4.5Sugars Compare Alternatives
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Coop British Cheese Two Cheese, Tomato And Chili Sandwich −49.7 calories−5.5 g protein−3.4 g sat. fat+2.7 g sugars230Calories 9.7Protein 8Fat 3.4Sat. fat 5.7Sugars Compare Alternatives
Back to Cheddar & roasted tomato
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.