Spiced Apple Crumble Flapjack — Calories, Nutrition & Ingredients

UPC 5028931183611 Updated 16 Oct 2026

Spiced Apple Crumble Flapjack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
410per 100 g
Protein
19.3 gper 100 g
Carbs
65.1 gper 100 g
Fat
14.2 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Spiced Apple Crumble Flapjack has 410 calories, 19.3 g protein and 14.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 14.20 g per 100 g (red above 5 g)
  • Sugars: 37.20 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1715 kJ / 410 kcal
Fat 14.2 g
of which saturates 14.2 g
Carbohydrate 65.1 g
of which sugars 37.2 g
Protein 19.3 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein19.3 g
Carbohydrates65.1 g
Sugars37.2 g
Added sugars18.1 g
Fat14.2 g
Saturated fat14.2 g
Sodium80 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spiced Apple Crumble Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Apple, Ascorbic acid, Brown sugar, Elderflower Filling, Emulsifier, Flapjack Base, Fructose, Golden Syrup, Mono- and diglycerides of fatty acids, Natural flavouring, Oat flour, Palm oil, Rapeseed oil, Salt, Vegetable margarine, Water

Frequently asked questions

How many calories are in Spiced Apple Crumble Flapjack?

Per 100 g of Spiced Apple Crumble Flapjack there are 410 calories.

How much protein is in Spiced Apple Crumble Flapjack?

Per 100 g of Spiced Apple Crumble Flapjack there are 19.3 g protein.

How many carbohydrates are in Spiced Apple Crumble Flapjack?

Per 100 g of Spiced Apple Crumble Flapjack there are 65.1 g carbohydrates. Of which 37.2 g sugars.

How much sugar is in Spiced Apple Crumble Flapjack?

Per 100 g of Spiced Apple Crumble Flapjack there are 37.2 g sugars.

How much sodium (salt) is in Spiced Apple Crumble Flapjack?

Per 100 g of Spiced Apple Crumble Flapjack there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Spiced Apple Crumble Flapjack?

The main ingredients in Spiced Apple Crumble Flapjack are: Antioxidant, Apple, Ascorbic acid, Brown sugar, Elderflower Filling.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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