pork sausages — Calories, Nutrition & Ingredients

1 kg UPC 5028941277669 Pork Updated 16 Oct 2026

Calories
194per 100 g
Protein
14 gper 100 g
Carbs
10 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per 100 g, pork sausages has 194 calories, 14 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Gluten

Nutrition

Per 100 g
Energy 812 kJ / 194 kcal
Fat 11 g
of which saturates 2.8 g
Carbohydrate 10 g
of which sugars 1 g
Fibre 0.4 g
Protein 14 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein14 g
Carbohydrates10 g
Sugars1 g
Added sugars0.9 g
Fibre0.4 g
Fat11 g
Saturated fat2.8 g
Sodium360 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy pork sausages

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Calcium carbonate, Citric acid, Coating, Dextrose, Disodium diphosphate, Fortified wheat flour, Iron, Nicotinic acid, Onion, Pork, Rusk, Salt, Spice extract, Stabiliser, Sugar, Tetrasodium diphosphate, Thiamin, Water

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in pork sausages?

Per 100 g of pork sausages there are 194 calories.

How much protein is in pork sausages?

Per 100 g of pork sausages there are 14.0 g protein.

How many carbohydrates are in pork sausages?

Per 100 g of pork sausages there are 10.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in pork sausages?

Per 100 g of pork sausages there are 1.0 g sugars.

How much sodium (salt) is in pork sausages?

Per 100 g of pork sausages there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in pork sausages?

Per 100 g of pork sausages there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in pork sausages?

The main ingredients in pork sausages are: Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Calcium carbonate, Citric acid.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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