Alternatives to Manouri cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Babybel Babybel −201 calories+15.6 g protein−23.5 g sat. fat−1.5 g sugars
   239Calories 26Protein 15.5Fat 10.5Sat. fat 0Sugars Compare Alternatives
2. 2
   tofutti Better than cream cheese plain −240 calories−7.1 g protein−27.3 g sat. fat−1.5 g sugars
   200Calories 3.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
3. 3
   Violife Bianco Slices −155 calories−10.4 g protein−13 g sat. fat−1.5 g sugars
   285Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives
4. 4
   Violife Bloc saveur Fumé −170 calories−10.4 g protein−15 g sat. fat−1.5 g sugars
   270Calories 0Protein 21Fat 19Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Finest Brawl Aged Feta −163 calories+5.4 g protein−17.7 g sat. fat−1.5 g sugars
   277Calories 15.8Protein 23.3Fat 16.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Sainsbury's Breaded Halloumi Fries −113 calories−1.1 g protein−24.7 g sat. fat−1.5 g sugars
   327Calories 9.3Protein 21.3Fat 9.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Roncero Lidl Cabra Semicurado −53 calories+11.3 g protein−10.9 g sat. fat−1.5 g sugars
   387Calories 21.7Protein 33.3Fat 23.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco Free from Grated Mozzarella −144 calories−10.4 g protein−12.9 g sat. fat−1.5 g sugars
   296Calories 0Protein 23.5Fat 21.1Sat. fat 0Sugars Compare Alternatives
9. 9
   Real Premium Dairy Gouda −92 calories+13.6 g protein−16 g sat. fat−1.5 g sugars
   348Calories 24Protein —Fat 18Sat. fat 0Sugars Compare Alternatives
10. 10
    Aldi Grated Cheddar −141 calories−10.3 g protein−12.2 g sat. fat−1.5 g sugars
    299Calories 0.1Protein 24Fat 21.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Green Vie Greek style −157 calories−7.9 g protein−11 g sat. fat−1.5 g sugars
    283Calories 2.5Protein 25Fat 23Sat. fat 0Sugars Compare Alternatives
12. 12
    Coop Italian grated Parmigianino reggiano −22 calories+22 g protein−14.4 g sat. fat−1.5 g sugars
    418Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Waitrose Italian Hard Cheese −33 calories+21.6 g protein−13.5 g sat. fat−1.5 g sugars
    407Calories 32Protein 31Fat 20.5Sat. fat 0Sugars Compare Alternatives
14. 14
    Arla Mature cheddar −119 calories+17.6 g protein−19 g sat. fat−1.5 g sugars
    321Calories 28Protein 22Fat 15Sat. fat 0Sugars Compare Alternatives
15. 15
    Violife Mature cheddar flavour slices −153 calories−10.4 g protein−13 g sat. fat−1.5 g sugars
    287Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives
16. 16
    Iceland Mature chesse −24 calories+15.0 g protein−12.3 g sat. fat−1.5 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
17. 17
    Babybel Mini babybell light −145 calories+11.6 g protein−18.5 g sat. fat−1.5 g sugars
    295Calories 22Protein 23Fat 15.5Sat. fat 0Sugars Compare Alternatives
18. 18
    Go Veggie Mozzarella style shreds −154 calories+11.0 g protein−32.2 g sat. fat−1.5 g sugars
    286Calories 21.4Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
19. 19
    Violife Original Block −112 calories−10 g protein−10 g sat. fat−1.5 g sugars
    328Calories 0.4Protein 26Fat 24Sat. fat 0Sugars Compare Alternatives
20. 20
    Allegro Original Snack Collection Cheese −47.1 calories+22.9 g protein−27.3 g sat. fat−1.5 g sugars
    393Calories 33.3Protein 8.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
21. 21
    Marks & Spencer Ravens Oak Goat's Cheese −139 calories+8.6 g protein−17 g sat. fat−1.5 g sugars
    301Calories 19Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
22. 22
    ASDA SALAD CHEESE −252 calories+8.6 g protein−25 g sat. fat−1.5 g sugars
    188Calories 19Protein 12Fat 9Sat. fat 0Sugars Compare Alternatives
23. 23
    Waitrose Sliced cheese −103 calories+17.3 g protein−19.4 g sat. fat−1.5 g sugars
    337Calories 27.7Protein 23.8Fat 14.6Sat. fat 0Sugars Compare Alternatives
24. 24
    Violife Slices original flavor −155 calories−10.4 g protein−13 g sat. fat−1.5 g sugars
    285Calories 0Protein 23Fat 21Sat. fat 0Sugars Compare Alternatives

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