Mori-Nu Shelf Stable Silken Tofu Firm — Calories, Nutrition & Ingredients
- Calories
- 56per 100 g
- Protein
- 7.1 gper 100 g
- Carbs
- 0.6 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (85 g): 48 calories. Per 100 g: 56 calories, 7.1 g protein, 2.6 g fat.
Nutrition
Portion size: 85 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 234 kJ / 56 kcal | 199 kJ / 48 kcal (2%) |
| Fat | 2.6 g | 2.2 g (3%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 0.6 g | 0.5 g (0%) |
| of which sugars | 1.2 g | 1.0 g (1%) |
| Fibre | 0.8 g | 0.7 g |
| Protein | 7.1 g | 6.0 g (12%) |
| Salt | 0.05 g | 0.04 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mori-Nu Shelf Stable Silken Tofu Firm
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium chloride, Glucono Delta, Lactone, Soy protein isolate, Soya bean, Water
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in Mori-Nu Shelf Stable Silken Tofu Firm?
Per 100 g of Mori-Nu Shelf Stable Silken Tofu Firm there are 56 calories.
How much protein is in Mori-Nu Shelf Stable Silken Tofu Firm?
Per 100 g of Mori-Nu Shelf Stable Silken Tofu Firm there are 7.1 g protein.
How many carbohydrates are in Mori-Nu Shelf Stable Silken Tofu Firm?
Per 100 g of Mori-Nu Shelf Stable Silken Tofu Firm there are 0.6 g carbohydrates. Of which 1.176 g sugars.
How much sugar is in Mori-Nu Shelf Stable Silken Tofu Firm?
Per 100 g of Mori-Nu Shelf Stable Silken Tofu Firm there are 1.176 g sugars.
How much sodium (salt) is in Mori-Nu Shelf Stable Silken Tofu Firm?
Per 100 g of Mori-Nu Shelf Stable Silken Tofu Firm there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mori-Nu Shelf Stable Silken Tofu Firm?
Per 100 g of Mori-Nu Shelf Stable Silken Tofu Firm there are 0.84 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mori-Nu Shelf Stable Silken Tofu Firm?
The main ingredients in Mori-Nu Shelf Stable Silken Tofu Firm are: Calcium chloride, Glucono Delta, Lactone, Soy protein isolate, Soya bean.
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