M&S Food

Potato Croquettes — Calories, Nutrition & Ingredients

250g UPC 858526 Appetizers Updated 16 Oct 2026

Potato Croquettes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
207per 100 g
Protein
3 gper 100 g
Carbs
24.6 gper 100 g
Fat
10.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (42 g): 87 calories. Per 100 g: 207 calories, 3 g protein, 10.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 42 g

Per 100 gPer portion (%RI*)
Energy 866 kJ / 207 kcal 364 kJ / 87 kcal (4%)
Fat 10.2 g 4.3 g (6%)
of which saturates 2.2 g 0.9 g (5%)
Carbohydrate 24.6 g 10.3 g (4%)
of which sugars 0.8 g 0.3 g (0%)
Fibre 2.3 g 1.0 g
Protein 3 g 1.3 g (3%)
Salt 0.40 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein3 g
Carbohydrates24.6 g
Sugars0.8 g
Added sugars0 g
Fibre2.3 g
Fat10.2 g
Saturated fat2.2 g
Sodium160 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Potato Croquettes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Potato Croquettes?

Per 100 g of Potato Croquettes there are 207 calories.

How much protein is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 3.0 g protein.

How many carbohydrates are in Potato Croquettes?

Per 100 g of Potato Croquettes there are 24.6 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 0.8 g sugars.

How much sodium (salt) is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 2.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Mini Roaster Potatoes M&S Eat Well Mini Roaster Potatoes 92Calories 1.9Protein 0.1Fat 9 PEAS, RUNNER BEANS & BROCCOLI 3009 £3.20 M&S 1FO M&S 9 PEAS, RUNNER BEANS & BROCCOLI 3009 £3.20 M&S 1FO 102Calories 1.5Protein 4.5Fat Roast Potatoes M&S Roast Potatoes 163Calories 2.1Protein 7.2Fat British mini potatoes Sainsbury's British mini potatoes 66.3Calories 1.8Protein 0.3Fat Loaded Potato Skins M&S Loaded Potato Skins 146Calories 4.9Protein 5.6Fat Baby gem potatoes Sainsbury's Baby gem potatoes 66.3Calories 1.8Protein 0.1Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from M&S Food

Nutrition facts for other products from M&S Food:

All M&S Food products →