Morris

White Baps — Calories, Nutrition & Ingredients

UPC 5029775010507 Updated 16 Oct 2026

Calories
252per 100 g
Protein
9.8 gper 100 g
Carbs
43.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (100 g): 252 calories. Per 100 g: 252 calories, 9.8 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1054 kJ / 252 kcal 1054 kJ / 252 kcal (13%)
Fat 3.5 g 3.5 g (5%)
of which saturates 1.7 g 1.7 g (9%)
Carbohydrate 43.9 g 43.9 g (17%)
of which sugars 1.2 g 1.2 g (1%)
Fibre 2.4 g 2.4 g
Protein 9.8 g 9.8 g (20%)
Salt 0.91 g 0.91 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein9.8 g
Carbohydrates43.9 g
Sugars1.2 g
Added sugars0.5 g
Fibre2.4 g
Fat3.5 g
Saturated fat1.7 g
Cholesterol0.0 mg
Sodium364 mg
Calcium31.1 mg
Potassium345 mg
Iron1.7 mg
Vitamin A1.2 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Baps

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Ingredients

Calcium, Dextrose, Emulsifier, Iron, Nicotinic acid, Oil, Palm, Rapeseed oil, Salt, Sodium stearoyl-2-lactylate, Thiamin, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in White Baps?

Per 100 g of White Baps there are 252 calories.

How much protein is in White Baps?

Per 100 g of White Baps there are 9.8 g protein.

How many carbohydrates are in White Baps?

Per 100 g of White Baps there are 43.9 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in White Baps?

Per 100 g of White Baps there are 1.2 g sugars.

How much sodium (salt) is in White Baps?

Per 100 g of White Baps there are 364.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White Baps?

Per 100 g of White Baps there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in White Baps?

The main ingredients in White Baps are: Calcium, Dextrose, Emulsifier, Iron, Nicotinic acid.

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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