Alternatives to Haggis

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Haggis Marks & Spencer
379Calories 12.8Protein 25Fat 10.9Sat. fat 0.8Sugars

8 alternatives, ordered by sugars, lowest first

  1. Simon Howie Wee Black Pudding −59.3 calories−5.6 g protein−8.8 g sat. fat−0.7 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  2. Macsween Haggis −96.3 calories−2.8 g protein−2.2 g sat. fat−0.3 g sugars
    283Calories 10Protein 19Fat 8.7Sat. fat 0.5Sugars Compare Alternatives
  3. Macsween Haggis −96.3 calories−2.8 g protein−2.2 g sat. fat−0.3 g sugars
    283Calories 10Protein 19Fat 8.7Sat. fat 0.5Sugars Compare Alternatives
  4. Macsween Vegetarian Haggis −119 calories−4.6 g protein−5.7 g sat. fat−0.3 g sugars
    260Calories 8.2Protein 13Fat 5.2Sat. fat 0.5Sugars Compare Alternatives
  5. Simon Cowie Wee Haggis −175 calories−1.0 g protein−7.6 g sat. fat−0.3 g sugars
    204Calories 11.8Protein 9.7Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
  6. Haggis −97.3 calories−2.4 g protein−5.7 g sat. fat+0.1 g sugars
    282Calories 10.4Protein 16.3Fat 5.2Sat. fat 0.9Sugars Compare Alternatives
  7. Grant's Premium Haggis −169 calories−2.4 g protein−6.0 g sat. fat+2.0 g sugars
    210Calories 10.4Protein 10.7Fat 4.9Sat. fat 2.8Sugars Compare Alternatives
  8. Simon Howie Vegetarian Haggis 454G −177 calories−7.1 g protein−7.8 g sat. fat+2.1 g sugars
    202Calories 5.7Protein 6.8Fat 3.1Sat. fat 2.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.