Tropical Sun

Plantain chips — Calories, Nutrition & Ingredients

UPC 5029788207369 Updated 16 Oct 2026

Calories
321per 100 g
Protein
0 gper 100 g
Carbs
39.3 gper 100 g
Fat
17.9 gper 100 g

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Per serving (28 g): 90 calories. Per 100 g: 321 calories, 0 g protein, 17.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 17.86 g per 100 g (red above 17.50 g)
  • Saturates: 7.14 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 28 g

Per 100 gPer portion (%RI*)
Energy 1345 kJ / 321 kcal 377 kJ / 90 kcal (5%)
Fat 17.9 g 5.0 g (7%)
of which saturates 7.1 g 2.0 g (10%)
Carbohydrate 39.3 g 11.0 g (4%)
of which sugars 0 g 0 g (0%)
Fibre 3.6 g 1.0 g
Protein 0 g 0 g (0%)
Salt 0.22 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein0 g
Carbohydrates39.3 g
Sugars0 g
Fibre3.6 g
Fat17.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium89.3 mg
Calcium39.3 mg
Potassium393 mg
Iron1.1 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plantain chips

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Frequently asked questions

How many calories are in Plantain chips?

Per 100 g of Plantain chips there are 321 calories.

How much protein is in Plantain chips?

Per 100 g of Plantain chips there are 0.0 g protein.

How many carbohydrates are in Plantain chips?

Per 100 g of Plantain chips there are 39.286 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plantain chips?

Per 100 g of Plantain chips there are 0.0 g sugars.

How much sodium (salt) is in Plantain chips?

Per 100 g of Plantain chips there are 89.286 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plantain chips?

Per 100 g of Plantain chips there are 3.571 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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