Original Paratha — Calories, Nutrition & Ingredients
- Calories
- 342per 100 g
- Protein
- 6.1 gper 100 g
- Carbs
- 37.6 gper 100 g
- Fat
- 18 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 274 calories. Per 100 g: 342 calories, 6.1 g protein, 18 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18 g per 100 g (red above 17.50 g)
- Saturates: 9.13 g per 100 g (red above 5 g)
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1433 kJ / 343 kcal | 1146 kJ / 274 kcal (14%) |
| Fat | 18 g | 14.4 g (21%) |
| of which saturates | 9.1 g | 7.3 g (37%) |
| Carbohydrate | 37.6 g | 30.1 g (12%) |
| of which sugars | 3.8 g | 3 g (3%) |
| Fibre | 3.8 g | 3 g |
| Protein | 6.1 g | 4.9 g (10%) |
| Salt | 0.84 g | 0.68 g (11%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Original Paratha
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Baking powder, Margarine, Palm oil, Salt, Soya, Sugar, Water, Wheat flour
Frequently asked questions
How many calories are in Original Paratha?
Per 100 g of Original Paratha there are 342 calories.
How much protein is in Original Paratha?
Per 100 g of Original Paratha there are 6.125 g protein.
How many carbohydrates are in Original Paratha?
Per 100 g of Original Paratha there are 37.625 g carbohydrates. Of which 3.75 g sugars.
How much sugar is in Original Paratha?
Per 100 g of Original Paratha there are 3.75 g sugars.
How much sodium (salt) is in Original Paratha?
Per 100 g of Original Paratha there are 337.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Original Paratha?
Per 100 g of Original Paratha there are 3.75 g fibre. Fibre is important for digestive health.
What are the main ingredients in Original Paratha?
The main ingredients in Original Paratha are: Baking powder, Margarine, Palm oil, Salt, Soya.
Similar products
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Shana
Nutrition facts for other products from Shana:
All Shana products →