Alternatives to White Cabbage

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product White Cabbage M&S Food
31Calories 1.2Protein 0.1Fat 0.1Sat. fat 4.8Sugars

13 alternatives, ordered by sugars, lowest first

  1. M&S Food Baby Leaf Spinach −12 calories+1.4 g protein−4.7 g sugars
    19Calories 2.6Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Florette Classic Crispy −15 calories+0.3 g protein−0.1 g sat. fat−4.5 g sugars
    16Calories 1.5Protein 0.2Fat 0Sat. fat 0.3Sugars Compare Alternatives
  3. Florette Classic Crispy −13 calories+0.3 g protein−0.1 g sat. fat−4.3 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
  4. Lidl Watercress, spinach and rocket −7 calories+1.3 g protein−4.3 g sugars
    24Calories 2.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. M&S Food ITALIAN STYLE SALAD −14 calories+0.8 g protein−4 g sugars
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  6. Sainsbury's taste the difference Cavolo Nero +8 calories+2.2 g protein+0.1 g sat. fat−3.6 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  7. Co-op Pak Choi −11 calories+0.3 g protein−0.1 g sat. fat−3.6 g sugars
    20Calories 1.5Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
  8. Tesco Baby Leaf Salad −2 calories+1.6 g protein−3.3 g sugars
    29Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  9. Tesco Baby Spinach −1.3 calories+1.6 g protein−3.3 g sugars
    29.7Calories 2.8Protein 0.8Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  10. Lidl Pak choi −17.2 calories+0.3 g protein−3.3 g sugars
    13.8Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  11. Sainsbury's Broccoli +5 calories+2.8 g protein−3.1 g sugars
    36Calories 4.0Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  12. Oaklands Cauliflower −2 calories+0.7 g protein+0.1 g sat. fat−2.4 g sugars
    29Calories 1.9Protein 0.9Fat 0.2Sat. fat 2.4Sugars Compare Alternatives
  13. Tesco Savoy cabbage +5 calories+1.2 g protein−0.7 g sugars
    36Calories 2.4Protein 0.2Fat 0.1Sat. fat 4.1Sugars Compare Alternatives

Back to White Cabbage

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.