Alternatives to Crispy duck pancakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Crispy duck pancakes Kim's food
306Calories 6.5Protein 4.5Fat 0.3Sat. fat 3.2Sugars

92 alternatives, ordered by sugars, lowest first

  1. Sainsbury's 6 Scotch Pancakes −110 calories+15.6 g protein+4.7 g sat. fat−2.7 g sugars
    196Calories 22.1Protein 11.9Fat 5.0Sat. fat 0.5Sugars Compare Alternatives
  2. Golden Swan Shaoxing Cooking Wine −187 calories−5.9 g protein−0.3 g sat. fat−2.3 g sugars
    119Calories 0.6Protein 0Fat 0Sat. fat 0.9Sugars Compare Alternatives
  3. Aldi Love crumpets −124 calories−0.8 g protein−0.2 g sat. fat−1.9 g sugars
    182Calories 5.7Protein 0.6Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  4. Chef Select Chicken Chow Mein With Egg Noodles −168 calories+3.1 g protein+0.3 g sat. fat−1.7 g sugars
    138Calories 9.6Protein 4.1Fat 0.6Sat. fat 1.5Sugars Compare Alternatives
  5. Orgran Buckwheat Pancake Mix +41.0 calories+1.5 g protein−1.6 g sugars
    347Calories 8Protein 1.9Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  6. Crumpets −134 calories−0.9 g protein−0.2 g sat. fat−1.3 g sugars
    172Calories 5.6Protein 0.7Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
  7. Warburtons Crumpets −130 calories−0.5 g protein−0.1 g sat. fat−1.2 g sugars
    176Calories 6Protein 0.8Fat 0.2Sat. fat 2Sugars Compare Alternatives
  8. Warburtons Warburton Crumpets −130 calories−0.5 g protein−0.1 g sat. fat−1.2 g sugars
    176Calories 6Protein 0.8Fat 0.2Sat. fat 2Sugars Compare Alternatives
  9. Morrisons 9 Crumpets −118 calories−0.3 g protein−0.1 g sat. fat−1.1 g sugars
    188Calories 6.2Protein 0.7Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  10. Morrisons Crumpets −118 calories−0.3 g protein−0.1 g sat. fat−1.1 g sugars
    188Calories 6.2Protein 0.7Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  11. Sainsbury's Buttermilk Crumpets −111 calories−0.1 g sat. fat−1 g sugars
    195Calories 6.5Protein 1.1Fat 0.2Sat. fat 2.2Sugars Compare Alternatives
  12. Body&Fit Smart protein pancakes +68.3 calories+37.7 g protein+1.3 g sat. fat−0.5 g sugars
    374Calories 44.2Protein 4.5Fat 1.6Sat. fat 2.7Sugars Compare Alternatives
  13. Waitrose & Partners Waitrose Crumpets −117 calories−0.8 g protein−0.2 g sat. fat−0.5 g sugars
    189Calories 5.7Protein 0.7Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  14. Asda Crumpets −98.7 calories−0.4 g protein−0.1 g sat. fat−0.2 g sugars
    207Calories 6.1Protein 1.1Fat 0.2Sat. fat 3Sugars Compare Alternatives
  15. TESCO 6 Crumpets −126 calories−0.5 g protein−0.1 g sat. fat−0.1 g sugars
    180Calories 6Protein 0.7Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
  16. 306Calories 6.5Protein 4.5Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  17. Morrisons crumpets −126 calories−0.8 g protein−0.2 g sat. fat+0.2 g sugars
    180Calories 5.7Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  18. M Savers Six Crumpets −126 calories−0.8 g protein−0.2 g sat. fat+0.2 g sugars
    180Calories 5.7Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  19. Tesco Tesco Crumpets −113 calories−0.7 g protein−0.1 g sat. fat+0.2 g sugars
    193Calories 5.8Protein 1Fat 0.2Sat. fat 3.4Sugars Compare Alternatives
  20. Waitrose 8 Crumpets −129 calories−0.8 g protein−0.1 g sat. fat+0.4 g sugars
    177Calories 5.7Protein 0.9Fat 0.2Sat. fat 3.6Sugars Compare Alternatives
  21. Shazans Parathas −49.7 calories−2.5 g protein+5.7 g sat. fat+0.6 g sugars
    256Calories 4Protein 10Fat 6Sat. fat 3.8Sugars Compare Alternatives
  22. M&S Classic crumpets −116 calories+0.2 g protein−0.1 g sat. fat+1.3 g sugars
    190Calories 6.7Protein 0.9Fat 0.2Sat. fat 4.5Sugars Compare Alternatives
  23. Gressingham chinese pancakes −5.7 calories+1.4 g protein−0.2 g sat. fat+1.5 g sugars
    300Calories 7.9Protein 4.2Fat 0.1Sat. fat 4.7Sugars Compare Alternatives
  24. M&S Food 4 Spinach and Herb Pancakes −58.7 calories+1.6 g protein+0.7 g sat. fat+1.5 g sugars
    247Calories 8.1Protein 7.3Fat 1Sat. fat 4.7Sugars Compare Alternatives

Back to Crispy duck pancakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.