Alternatives to Scottish Rough Oatcakes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Scottish Rough Oatcakes Tesco
448Calories 10.7Protein 17.3Fat 6.4Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Miller's Damsel Charcoal Wafers −28 calories+3.1 g protein−4.6 g sat. fat−0.8 g sugars
    420Calories 13.8Protein 13.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. CHEDOR ASC SO:GL LOSY FRESHLY BAKED BY OUR FAMILY +59 calories−1.5 g protein+5.1 g sat. fat−0.8 g sugars
    507Calories 9.2Protein 27Fat 11.5Sat. fat 0Sugars Compare Alternatives
  3. siro digestive +13.5 calories−2.2 g protein+0.5 g sat. fat−0.8 g sugars
    462Calories 8.5Protein 14.6Fat 6.9Sat. fat 0Sugars Compare Alternatives
  4. Export Sodas Export Sodas −24.9 calories−3.0 g protein−6.4 g sat. fat−0.8 g sugars
    423Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Kale crackers +77 calories+9.1 g protein−3.1 g sat. fat−0.8 g sugars
    525Calories 19.8Protein 39.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
  6. Adyar Ananda Bhavan Sweets & Snacks Madras Mixture +97 calories−0.7 g protein+5.2 g sat. fat−0.8 g sugars
    545Calories 10Protein 33Fat 11.6Sat. fat 0Sugars Compare Alternatives
  7. Siro Oaty Sugar Free +33.2 calories−1.3 g protein+3.6 g sat. fat−0.8 g sugars
    481Calories 9.4Protein 21.9Fat 10Sat. fat 0Sugars Compare Alternatives
  8. Plum organics Plum crackers cheddar −401 calories−9.1 g protein−6.1 g sat. fat−0.8 g sugars
    47Calories 1.6Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. Trader Joe's Pumpkin & sunflower seed oatcakes −356 calories+9.3 g protein−6.4 g sat. fat−0.8 g sugars
    92.3Calories 20Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Laurieri Scrocchi with sesame and poppy seeds +19 calories−0.7 g protein−4.7 g sat. fat−0.8 g sugars
    467Calories 10Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. Mondelez Wheat thins pita chips original 1x8.000 oz −0.4 g protein−4.7 g sat. fat−0.8 g sugars
    448Calories 10.3Protein 15.5Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Morrisons High Bake Water Biscuit −40 calories−0.9 g protein−3.4 g sat. fat−0.7 g sugars
    408Calories 9.8Protein 6.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
  13. kallø LIGHTLY SALTED LOW FAT CORN CAKES −65.6 calories−3.8 g protein−6.4 g sat. fat−0.7 g sugars
    382Calories 6.9Protein 1.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
  14. Eat Real Cofresh Lentil Chips Lemon Chilli +13 calories+0.6 g protein−4.9 g sat. fat−0.6 g sugars
    461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  15. North Staffs Oatcakes −261 calories−4.9 g protein−6.1 g sat. fat−0.6 g sugars
    187Calories 5.8Protein 3.5Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  16. Sugar free chocolate chip & orange +46 calories−6.7 g protein+3 g sat. fat−0.6 g sugars
    494Calories 4Protein 27Fat 9.4Sat. fat 0.2Sugars Compare Alternatives
  17. Almond cookies +45.8 calories−3.8 g protein+5.5 g sat. fat−0.6 g sugars
    494Calories 6.9Protein 33.1Fat 11.9Sat. fat 0.2Sugars Compare Alternatives
  18. M&S Ready salt potato ring +48 calories−7.4 g protein−4.2 g sat. fat−0.5 g sugars
    496Calories 3.3Protein 23.8Fat 2.2Sat. fat 0.3Sugars Compare Alternatives
  19. The skinny cookie −14 calories−4.6 g protein+4.6 g sat. fat−0.5 g sugars
    434Calories 6.1Protein 22Fat 11Sat. fat 0.3Sugars Compare Alternatives
  20. Arnott's Salada Original −19.9 calories−1.7 g protein−1.0 g sat. fat−0.4 g sugars
    428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
  21. Aot crunch cookies +54 calories−6.1 g protein+1.1 g sat. fat−0.3 g sugars
    502Calories 4.6Protein 23.7Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
  22. By sainsbury's Biscuits for Cheese Selection −403 calories−9.9 g protein+5.6 g sat. fat−0.3 g sugars
    45Calories 0.8Protein 24Fat 12Sat. fat 0.5Sugars Compare Alternatives
  23. Gullon Maria biscuits −40 calories−3.7 g protein−5.1 g sat. fat−0.3 g sugars
    408Calories 7Protein 11Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  24. Marmite Marmite Yeast Extract Flatbreads −19 calories+7.3 g protein−2.7 g sat. fat−0.3 g sugars
    429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives

Back to Scottish Rough Oatcakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.