Alternatives to Baked Original Sea Salted Pretzels

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Baked Original Sea Salted Pretzels Penn State
397Calories 9.8Protein 4.9Fat 0.6Sat. fat 2.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. San Francisco Pretzel Company Sourdough specials −14.7 calories−1.6 g protein+0.9 g sat. fat−2.4 g sugars
    382Calories 8.2Protein 4.5Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  2. Riya's Plain Naan Bread −167 calories−3.0 g protein−0.3 g sat. fat−2.2 g sugars
    230Calories 6.8Protein 0.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  3. Lajkonik prezel +12.3 calories−6.2 g protein+0.1 g sat. fat−2 g sugars
    409Calories 3.6Protein 7.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  4. Dina Wholemeal Pitta Bread −199 calories−2.6 g protein−0.4 g sat. fat−1.9 g sugars
    198Calories 7.2Protein 1.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  5. Genius Gluten Free Multi Seeded Farmhouse −153 calories−3.3 g protein+0.2 g sat. fat−1.8 g sugars
    244Calories 6.5Protein 8.5Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
  6. plain naan bread −99.0 calories−3.4 g protein+0.4 g sat. fat−1.8 g sugars
    298Calories 6.4Protein 12.2Fat 1.0Sat. fat 0.9Sugars Compare Alternatives
  7. LIDL Vitasia Mini Naans Garlic Flavour −90.0 calories−2.4 g protein+0.5 g sat. fat−1.7 g sugars
    307Calories 7.4Protein 13.1Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  8. Rollover Hot dog Rollover −287 calories−6.8 g protein−0.6 g sat. fat−1.7 g sugars
    110Calories 3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
  9. Aagrah Naan −147 calories−1.2 g protein−0.2 g sat. fat−1.7 g sugars
    250Calories 8.6Protein 2.8Fat 0.3Sat. fat 1Sugars Compare Alternatives
  10. Tesco White Folded Flatbreads −84.5 calories−2.1 g protein+0.4 g sat. fat−1.7 g sugars
    312Calories 7.7Protein 12.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  11. AAGRAH GARLIC & CORIANDER NAANS −141 calories−0.8 g protein−0.2 g sat. fat−1.6 g sugars
    256Calories 9Protein 2.8Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  12. Snack Day Salted Pretzels −8.7 calories+0.8 g protein+2.8 g sat. fat−1.6 g sugars
    388Calories 10.6Protein 6.7Fat 3.4Sat. fat 1.1Sugars Compare Alternatives
  13. M&S Wholemeal pittas −142 calories+0.5 g protein−0.4 g sat. fat−1.4 g sugars
    254Calories 10.3Protein 1.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  14. Marks & Spencer 2 large garlic and coriander naans −127 calories−2.2 g protein−0.1 g sat. fat−1.0 g sugars
    270Calories 7.6Protein 5.7Fat 0.5Sat. fat 1.7Sugars Compare Alternatives
  15. M&s 2 Naans à l'ail et à la coriandre −127 calories−2.2 g protein−0.1 g sat. fat−1.0 g sugars
    270Calories 7.6Protein 5.7Fat 0.5Sat. fat 1.7Sugars Compare Alternatives
  16. olly's Multi-seed Sesame Pretzel thins −57.7 calories+3.2 g protein+0.3 g sat. fat−1.0 g sugars
    339Calories 13Protein 6.7Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  17. Bakeville Pretzels −15.7 calories+3.2 g protein−1.0 g sugars
    381Calories 13Protein 3.4Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  18. Tesco Tesco Salted Pretzels −0.7 calories+2.2 g protein+0.2 g sat. fat−1.0 g sugars
    396Calories 12Protein 7Fat 0.8Sat. fat 1.7Sugars Compare Alternatives
  19. Sainsbury's 2 Plain Naans −113 calories−2.0 g protein+0.3 g sat. fat−0.9 g sugars
    284Calories 7.8Protein 4.4Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  20. Sainsbury's Garlic & Coriander Naans −101 calories−2.4 g protein+0.8 g sat. fat−0.9 g sugars
    296Calories 7.4Protein 8Fat 1.4Sat. fat 1.8Sugars Compare Alternatives
  21. ollys Salted Original −63.7 calories+1.3 g protein+0.2 g sat. fat−0.9 g sugars
    333Calories 11.1Protein 5.2Fat 0.8Sat. fat 1.8Sugars Compare Alternatives
  22. Sainsbury's Salted Pretzels −3.7 calories+0.5 g protein−0.1 g sat. fat−0.9 g sugars
    393Calories 10.3Protein 4.2Fat 0.5Sat. fat 1.8Sugars Compare Alternatives
  23. Sainsbury's Taste the difference rosemary sea salt focaccia −131 calories−2.2 g protein+0.5 g sat. fat−0.9 g sugars
    266Calories 7.6Protein 6.2Fat 1.1Sat. fat 1.8Sugars Compare Alternatives
  24. Asda 4 Plain Nans −113 calories−2.2 g protein−0.1 g sat. fat−0.7 g sugars
    283Calories 7.6Protein 7.5Fat 0.5Sat. fat 2Sugars Compare Alternatives

Back to Baked Original Sea Salted Pretzels

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.