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Runny scotch eggs — Calories, Nutrition & Ingredients

2x 127g UPC 894500 Scotch eggs Updated 16 Oct 2026

Runny scotch eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
265per 100 g
Protein
11.3 gper 100 g
Carbs
16.4 gper 100 g
Fat
16.8 gper 100 g

Where to buy

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Per serving (127 g): 337 calories. Per 100 g: 265 calories, 11.3 g protein, 16.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.30 g per portion (red above 21 g)
  • Saturates: 6.10 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 127 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1110 kJ / 265 kcal 1410 kJ / 337 kcal (17%)
Fat 16.8 g 21.3 g (30%)
of which saturates 4.8 g 6.1 g (30%)
Carbohydrate 16.4 g 20.8 g (8%)
of which sugars 0.9 g 1.1 g (1%)
Fibre 1.6 g 2.0 g
Protein 11.3 g 14.4 g (29%)
Salt 0.87 g 1.10 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein11.3 g
Carbohydrates16.4 g
Sugars0.9 g
Added sugars0.0 g
Fibre1.6 g
Fat16.8 g
Saturated fat4.8 g
Cholesterol179 mg
Sodium347 mg
Calcium36.8 mg
Potassium187 mg
Iron1.1 mg
Vitamin A72.4 mcg
Vitamin C0.4 mg
Vitamin D0.9 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Runny scotch eggs

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium carbonates, Barley malt extract, Black peppercorns, British pork, British Pork Fat, Calcium carbonate, Coriander, Corn flour, Egg white, Iron, Nicotinic acid, Nutmeg, Onion, Pimiento, Potato starch, Rapeseed oil, Sage, Salt, Sugar, Thiamin, Water, Wheat flour, Wheat gluten, White pepper, Yeast extract

Frequently asked questions

How many calories are in Runny scotch eggs?

Per 100 g of Runny scotch eggs there are 265 calories.

How much protein is in Runny scotch eggs?

Per 100 g of Runny scotch eggs there are 11.339 g protein.

How many carbohydrates are in Runny scotch eggs?

Per 100 g of Runny scotch eggs there are 16.378 g carbohydrates. Of which 0.866 g sugars.

How much sugar is in Runny scotch eggs?

Per 100 g of Runny scotch eggs there are 0.866 g sugars.

How much sodium (salt) is in Runny scotch eggs?

Per 100 g of Runny scotch eggs there are 347.244 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Runny scotch eggs?

Per 100 g of Runny scotch eggs there are 1.575 g fibre. Fibre is important for digestive health.

What are the main ingredients in Runny scotch eggs?

The main ingredients in Runny scotch eggs are: Ammonium carbonates, Barley malt extract, Black peppercorns, British pork, British Pork Fat.

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Nutrition breakdown

Macronutrients

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