Sainsbury's

2 Scotch Eggs — Calories, Nutrition & Ingredients

226g UPC 351010 Scotch eggs Updated 16 Oct 2026

2 Scotch Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per 100 g
Protein
11.1 gper 100 g
Carbs
15.9 gper 100 g
Fat
12.2 gper 100 g

Where to buy

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Per serving (113 g): 249 calories. Per 100 g: 220 calories, 11.1 g protein, 12.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 113 g

Per 100 gPer portion (%RI*)
Energy 920 kJ / 220 kcal 1040 kJ / 249 kcal (12%)
Fat 12.2 g 13.8 g (20%)
of which saturates 3.4 g 3.8 g (19%)
Carbohydrate 15.9 g 18.0 g (7%)
of which sugars 0.8 g 0.9 g (1%)
Fibre 1 g 1.1 g
Protein 11.1 g 12.5 g (25%)
Salt 0.68 g 0.77 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein11.1 g
Carbohydrates15.9 g
Sugars0.8 g
Added sugars0 g
Fibre1 g
Fat12.2 g
Saturated fat3.4 g
Cholesterol169 mg
Sodium272 mg
Calcium40.9 mg
Potassium212 mg
Iron1.4 mg
Vitamin A68.6 mcg
Vitamin C0.4 mg
Vitamin D0.9 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Scotch Eggs

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Ingredients

Black pepper, British pork, Calcium carbonate, Fortified wheat flour, Iron, Marjoram, Nicotinic acid, Nutmeg, Onion, Paprika extract, Pork fat, Rapeseed oil, Sage, Salt, Thiamin, Water, White pepper, Whole egg, Yeast extract

Frequently asked questions

How many calories are in 2 Scotch Eggs?

Per 100 g of 2 Scotch Eggs there are 220 calories.

How much protein is in 2 Scotch Eggs?

Per 100 g of 2 Scotch Eggs there are 11.1 g protein.

How many carbohydrates are in 2 Scotch Eggs?

Per 100 g of 2 Scotch Eggs there are 15.9 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in 2 Scotch Eggs?

Per 100 g of 2 Scotch Eggs there are 0.8 g sugars.

How much sodium (salt) is in 2 Scotch Eggs?

Per 100 g of 2 Scotch Eggs there are 272.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Scotch Eggs?

Per 100 g of 2 Scotch Eggs there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in 2 Scotch Eggs?

The main ingredients in 2 Scotch Eggs are: Black pepper, British pork, Calcium carbonate, Fortified wheat flour, Iron.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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