Twelve

Falafel Flatbread — Calories, Nutrition & Ingredients

UPC 5032490054336 Updated 16 Oct 2026

Calories
418per serving
Protein
7.3 gper 100 g
Carbs
34 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (170 g): 418 calories. Per 100 g: 246 calories, 7.3 g protein, 7.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.29 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 170 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1029 kJ / 246 kcal 1750 kJ / 418 kcal (21%)
Fat 7.8 g 13.3 g (19%)
of which saturates 3.7 g 6.3 g (31%)
Carbohydrate 34 g 57.8 g (22%)
of which sugars 5.8 g 9.9 g (11%)
Fibre 5.7 g 9.7 g
Protein 7.3 g 12.4 g (25%)
Salt 0.79 g 1.34 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein7.3 g
Carbohydrates34 g
Sugars5.8 g
Fibre5.7 g
Fat7.8 g
Saturated fat3.7 g
Sodium315 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Falafel Flatbread

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Falafel Flatbread?

Per 100 g of Falafel Flatbread there are 246 calories.

How much protein is in Falafel Flatbread?

Per 100 g of Falafel Flatbread there are 7.3 g protein.

How many carbohydrates are in Falafel Flatbread?

Per 100 g of Falafel Flatbread there are 34.0 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Falafel Flatbread?

Per 100 g of Falafel Flatbread there are 5.8 g sugars.

How much sodium (salt) is in Falafel Flatbread?

Per 100 g of Falafel Flatbread there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Falafel Flatbread?

Per 100 g of Falafel Flatbread there are 5.7 g fibre. Fibre is important for digestive health.