Salade Couscous Et Legumes Grilles — Calories, Nutrition & Ingredients
- Calories
- 136per 100 g
- Protein
- 3.2 gper 100 g
- Carbs
- 19.3 gper 100 g
- Fat
- 4.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 272 calories. Per 100 g: 136 calories, 3.2 g protein, 4.1 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 569 kJ / 136 kcal | 1138 kJ / 272 kcal (14%) |
| Fat | 4.1 g | 8.2 g (12%) |
| of which saturates | 0.8 g | 1.6 g (8%) |
| Carbohydrate | 19.3 g | 38.6 g (15%) |
| of which sugars | 4.9 g | 9.8 g (11%) |
| Fibre | 4.3 g | 8.6 g |
| Protein | 3.2 g | 6.4 g (13%) |
| Salt | 0.70 g | 1.40 g (23%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salade Couscous Et Legumes Grilles
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Aubergine, Black pepper, Courgette, Durum wheat semolina, Garlic puree, Grains De Couscous Cuits, Lemon juice, Mustard seed, Parsley, Red bell pepper, Red onion, Salt, Sugar, Sunflower oil, Tomato, Water, White wine vinegar
Allergens
Contains: Gluten, Mustard
Frequently asked questions
How many calories are in Salade Couscous Et Legumes Grilles?
Per 100 g of Salade Couscous Et Legumes Grilles there are 136 calories.
How much protein is in Salade Couscous Et Legumes Grilles?
Per 100 g of Salade Couscous Et Legumes Grilles there are 3.2 g protein.
How many carbohydrates are in Salade Couscous Et Legumes Grilles?
Per 100 g of Salade Couscous Et Legumes Grilles there are 19.3 g carbohydrates. Of which 4.9 g sugars.
How much sugar is in Salade Couscous Et Legumes Grilles?
Per 100 g of Salade Couscous Et Legumes Grilles there are 4.9 g sugars.
How much sodium (salt) is in Salade Couscous Et Legumes Grilles?
Per 100 g of Salade Couscous Et Legumes Grilles there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Salade Couscous Et Legumes Grilles?
Per 100 g of Salade Couscous Et Legumes Grilles there are 4.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Salade Couscous Et Legumes Grilles?
The main ingredients in Salade Couscous Et Legumes Grilles are: Aubergine, Black pepper, Courgette, Durum wheat semolina, Garlic puree.
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