Alternatives to Green lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Green lentils Biona
90Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars

21 alternatives, ordered by sugars, lowest first

  1. Sainsbury's green lentils in water −8 calories−0.6 g protein+0.1 g sat. fat−0.6 g sugars
    82Calories 6.1Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mark's and Spencer Green lentils −9 calories−0.7 g protein+0.1 g sat. fat−0.4 g sugars
    81Calories 6Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  3. Marks & Spencer Green lentils +31 calories+2.5 g protein+0.3 g sat. fat−0.3 g sugars
    121Calories 9.2Protein 0.7Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  4. Freshona Green Lentils in Water +12 calories+0.5 g protein+0.1 g sat. fat−0.3 g sugars
    102Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  5. Sainsbury's Green Lentils +11.0 calories+3.2 g protein+0.1 g sat. fat−0.1 g sugars
    101Calories 9.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  6. Ocado Green Lentils −22 calories−1.8 g protein+0.1 g sat. fat−0.1 g sugars
    68Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's Green lentils +15 calories+0.7 g protein+0.8 g sat. fat−0.1 g sugars
    105Calories 7.4Protein 2.2Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  8. Sainsburys SO Organic Green Lentils In Water −22 calories−1.8 g protein+0.1 g sat. fat−0.1 g sugars
    68Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  9. Freshona Green lentils in water −18 calories−1.8 g protein+0.1 g sat. fat−0.1 g sugars
    72Calories 4.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Four seasons Green lentils in water −8.0 calories−0.7 g protein+0.1 g sat. fat−0.1 g sugars
    82.0Calories 6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. ASDA Green Lentils in Water −8.2 calories−1 g protein+0.1 g sat. fat−0.1 g sugars
    81.8Calories 5.7Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Tesco Tesco Lentilles Vertes +86 calories+6.7 g protein+0.1 g sat. fat−0.1 g sugars
    176Calories 13.4Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. suma organic green lentils +9 calories−0.3 g protein+0.5 g sat. fat
    99Calories 6.4Protein 0.5Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  14. M&S Food MICROWAVE GREEN SPECKLED LENTILS +70 calories+5.6 g protein+0.3 g sat. fat+0.3 g sugars
    160Calories 12.3Protein 2Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  15. Merchant Gourmet Puy Lentils & French green lentils +58 calories+4.3 g protein+0.4 g sat. fat+0.4 g sugars
    148Calories 11Protein 1.7Fat 0.4Sat. fat 1Sugars Compare Alternatives
  16. Puy Lentils +237 calories+18.3 g protein+0.2 g sat. fat+0.5 g sugars
    327Calories 25Protein 1.8Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  17. East End Green Lentils +237 calories+17.6 g protein+0.2 g sat. fat+0.6 g sugars
    327Calories 24.3Protein 1.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  18. Natco Green Lentils +275 calories+19.4 g protein+0.1 g sat. fat+0.9 g sugars
    365Calories 26.1Protein 0.5Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  19. Quinola Champagne Region Green Lentils +19.5 calories+2.0 g protein+0.2 g sat. fat+1.2 g sugars
    110Calories 8.7Protein 1.3Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  20. Merchant Gourmet Tomatoey French Lentils +52 calories+1.6 g protein+0.7 g sat. fat+2.7 g sugars
    142Calories 8.3Protein 4.1Fat 0.7Sat. fat 3.3Sugars Compare Alternatives
  21. TRS Green lentils +257 calories+17.2 g protein+0.3 g sat. fat+6 g sugars
    347Calories 23.9Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives

Back to Green lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.