Mustard Wholegrain — Calories, Nutrition & Ingredients
- Calories
- 157per 100 g
- Protein
- 7.5 gper 100 g
- Carbs
- 9.9 gper 100 g
- Fat
- 10.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Mustard Wholegrain has 157 calories, 7.5 g protein and 10.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.37 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 657 kJ / 157 kcal |
| Fat | 10.5 g |
| of which saturates | 0.6 g |
| Carbohydrate | 9.9 g |
| of which sugars | 3.4 g |
| Fibre | 3.6 g |
| Protein | 7.5 g |
| Salt | 3.37 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mustard Wholegrain
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Agave Syrup Turmeric, Brown mustard seed, Coriander seed, Fennel, Sea salt, Spirit vinegar, Water, Yellow mustard seed
Frequently asked questions
How many calories are in Mustard Wholegrain?
Per 100 g of Mustard Wholegrain there are 157 calories.
How much protein is in Mustard Wholegrain?
Per 100 g of Mustard Wholegrain there are 7.5 g protein.
How many carbohydrates are in Mustard Wholegrain?
Per 100 g of Mustard Wholegrain there are 9.9 g carbohydrates. Of which 3.4 g sugars.
How much sugar is in Mustard Wholegrain?
Per 100 g of Mustard Wholegrain there are 3.4 g sugars.
How much sodium (salt) is in Mustard Wholegrain?
Per 100 g of Mustard Wholegrain there are 1348.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mustard Wholegrain?
Per 100 g of Mustard Wholegrain there are 3.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mustard Wholegrain?
The main ingredients in Mustard Wholegrain are: Agave Syrup Turmeric, Brown mustard seed, Coriander seed, Fennel, Sea salt.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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