Alternatives to Hearty Lentil soup

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hearty Lentil soup Biona
48Calories 2.7Protein 0.2Fat 0Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. H&M Eats H&M Eat Ltd - Vegetable Samosa +249 calories+3.2 g protein+1.2 g sat. fat−1.6 g sugars
    297Calories 5.9Protein 13.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Purity Mild Portuguese Brand Sausage +256 calories+11.6 g protein+8.9 g sat. fat−1.6 g sugars
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  3. Uncle Ben's Ready rice jasmin +127 calories+1.0 g protein−1.6 g sugars
    175Calories 3.8Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dawtona Sauerkraut −23 calories−1.6 g protein−1.6 g sugars
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Dawtona Sauerkraut with Carrot −25 calories−1.6 g protein−1.6 g sugars
    23Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Tesco Stuffed peppers +32 calories+0.3 g protein+1.2 g sat. fat−1.6 g sugars
    80Calories 3Protein 3Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. signature chef Whole roasted chicken +142 calories+22.3 g protein+3.0 g sat. fat−1.6 g sugars
    190Calories 25Protein 9.5Fat 3.0Sat. fat 0Sugars Compare Alternatives
  8. Kallø Organic Beef Stock Cubes 8 Pack −41 calories−2.6 g protein+0.3 g sat. fat−1.5 g sugars
    7Calories 0.1Protein 0.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  9. percy pig percy pig potato shapes +103 calories+13.3 g protein+0.8 g sat. fat−1.5 g sugars
    151Calories 16Protein 6.7Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  10. Marks & Spencer Zitrone -Johannisbeere Tee +158 calories+3.2 g protein+1.9 g sat. fat−1.5 g sugars
    206Calories 5.9Protein 13Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco Cherries & Berries −46 calories−2.6 g protein+0.1 g sat. fat−1.4 g sugars
    2Calories 0.1Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  12. Ben's Original Lunch Bowl +104 calories+2.3 g protein+1.2 g sat. fat−1.4 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  13. Half-sliced Pickled Radish +293 calories−2.5 g protein−1.3 g sugars
    341Calories 0.2Protein 0Fat 0Sat. fat 0.3Sugars Compare Alternatives
  14. Sainsbury's taste the DIFFERENCE BARBER CHEESE & HAM HOCK CHICKEN KYIV +149 calories+14.8 g protein+2.2 g sat. fat−1.2 g sugars
    197Calories 17.5Protein 8.4Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
  15. Arnott's Salada Original +380 calories+6.3 g protein+5.4 g sat. fat−1.2 g sugars
    428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
  16. Scandia Sibiu Ciolan Afumat cu Fasole +82 calories+6.8 g protein+1 g sat. fat−1.2 g sugars
    130Calories 9.5Protein 4.5Fat 1Sat. fat 0.4Sugars Compare Alternatives
  17. Charlie Bigham's Cottage pie +74.2 calories+6.0 g protein+2.2 g sat. fat−1.1 g sugars
    122Calories 8.7Protein 5.4Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  18. Aldi Bamboo shoots −32 calories−2.1 g protein+0.1 g sat. fat−1.1 g sugars
    16Calories 0.6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  19. Waitrose BEEF Stock −27 calories+1.6 g protein+0.1 g sat. fat−1.1 g sugars
    21Calories 4.3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. By Ruby British Chicken, Leek & Bacon Pie +37 calories+0.5 g protein+3.4 g sat. fat−1.1 g sugars
    85Calories 3.2Protein 6.1Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
  21. Waitrose CHickpea and bean dahl salad +97 calories+2.9 g protein+0.5 g sat. fat−1.1 g sugars
    145Calories 5.6Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  22. Iceland Crispy Potatoes +129 calories+0.3 g protein+0.5 g sat. fat−1.1 g sugars
    177Calories 3Protein 4.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  23. Ashoka Dal Tadka +24 calories−1.1 g protein+0.5 g sat. fat−1.1 g sugars
    72Calories 1.6Protein 4.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  24. Ashoka Delhi Dal Makhani +67 calories+1.4 g protein+1.8 g sat. fat−1.1 g sugars
    115Calories 4.1Protein 6.7Fat 1.8Sat. fat 0.5Sugars Compare Alternatives

Back to Hearty Lentil soup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.